Life-Enhancement Coaching + Proven System + Community Support = THE Highest Success Rate!
Over 25 Years Of Experience. Thousands Of Lives Transformed. Check Out Success Stories Below My Bio of Men, Groups/Organizations, and Partners/Families that Coach Glenn's helped Get Fit in ALL areas of their lives with a fresh, balanced approach. Now It's Your Turn!
Several years ago I was in so deep with my marathon commitment, yet so poorly prepared for what was in store. I found myself on an insane mountain, 35mph headwinds, sand in my eyes…IN the middle of the TOUGHEST marathons on the planet. Ever felt like giving up? The problem is I’m so STUBBORN when I make a commitment, I’m lacking a sane person’s kill switch. I’m in it TO THE END!...This May Not have been a good decision? ...Only a month earlier, a student of mine, an ultra-runner that runs a marathon every weekend as a pacer, asked me to coach him, and run as his motivational pacer while he attempted to shatter by 2 hours a 2-decade old Guinness World Record for running a marathon with a 40lb pack on. Without hesitation “I’m in!” I bought all the cool gear, AND TOLD EVERYONE! My friends and family, my students. My word was out there!

With a ZERO running base at the time, I got in only 3 weeks of an intense, accelerated flat-land training regimen on city bike paths, AND because of living in different cities with conflicting schedules we never met up, even once. Maybe I underestimated what I was getting into? Last-minute, he chose the Commemorative Death MARCH Marathon in White Sands New Mexico. Race Day, I arrived with my ex-girlfriend at 3am to get through the base’s security gate. It was PITCH BLACK, cold, and so windy that every time we tried opening the car doors, the wind would slam them shut…MISERABLE. ALL MORNING we couldn’t get ahold of my running partner on his cell or find him ANYWHERE near the starting line. Ceremony JETS were flying over-head, when they blew the starting bugle for the enormous crowd…I walked away from the starting line, deflated, pushing back against the grain of the dense crowd to my girlfriend at the time. She said, “It’s ok. Let’s grab some pancakes and start our long drive home to Boulder.” I stood completely, FROZEN! “Just can’t quit, I need to keep my word, I HAVE to do this!” “1-thing you can count on Glenn…You’re the most-STUBBORN person I know!” And with that I pulled my sunglasses down over my eyes, handkerchief over my face, and joined the tail-end of the dense crowd barely moving towards the starting line. 

Thirty minutes in, I asked a runner “Hey when is this exhausting hill over?” “Wait til the mountain.” …“What, what mountain?” Maybe I should’ve looked at the course map for the “death march marathon?” We came around the bend and this mountain was steep, ginormous, wind and dust so powerful no one was moving on this 5 miles, 5000 elevation climb. “I’m so dead!”-Pure never-ending hell! I needed a miracle OR a NEW strategy, some mental leverage, and fast, not just to survive, but to CRUSH this course! “I can’t be med-vac’d off this mountain. I can’t go home as a TOTAL idiot, the shame, I just can’t give up! 

Then, out of nowhere, an angel, the woman with the rainbow unicorn fanny pack passed me. I would choose to make her my nemesis to survive this mountain, this day and we began our exchanges as each of us took our turns passing one another. As soon as I hit the top of THE MOUNTAIN, the wind surprisingly turned behind me and the Mountain was throwing me off it faster than my feet could go. My feet were almost in the air, and I was like the man from snowy river, blazing down very steep terrain, passing everyone, UNSTOPPABLE! 

...Ok, who the hell puts miles of deep sand dunes at the end of a marathon? Again, there she was, fanny pack, and so focused we continued to pass each other, back and forth several times, getting through this seemingly never-ending harsh course that would test my will. We inched by each other again, and again through so many rolling hills, not a word exchanged, just the chanting under my breath, “Come on you stubborn mutha!” Every time I saw fanny pack pass me, the hunt was on again, no matter how out of breath and how much my body ached. Maybe my fanny pack was working for her? By the last mile, I saw my savior so far out in front. It would take everything to catch her and I Did, right in the last 5 feet of the finish line I snuck in for the unexpected steal. AND totally crashed, collapsed into one of the only surviving elderly vets of the Bataan Death March, congratulating finishers. As he held me up in total-exhaustion, “Son you ok?” “PANCAKESSS,” And I hobbled off for what was promised, with a medal I swore I would never take off for those 4 humbling hours. 

Surprisingly, the very next day I found myself in the board room of an organization I was running a corporate wellness program for, and one of my students stood up to share his inspiring story of how working together he’d faced his adversities and more than survived and was now thriving in all areas of his life! That medal and what it represented to me, that I was in the moment so very proud of, somehow flew off my shoulder and onto his. I’d always been proud to be a self-proclaimed BAD ASS, because I could go do crazy feats of inner-strength & endurance, but I learned that courageous self-improvement is the real BADASSERY…that often rides close to the edge of potentially, being a Total Idiot and no medal…IF you bite off way too much at one time! These days, I prefer the middle way road vs. peaks of an indestructible youth. IF you're ready for real-adventure, your hero's journey, reach out!
I've had the privilege of serving as a dynamic high-performance fitness, nutrition, business, relationship and life coach, project manager, consultant and mentor for elite producers, Men and Women of all ages and experience levels, Fortune 500 companies, captains of industries and the highest achievers in sports and entertainment. Past students include: Robert Redford, members of Journey and Santana, the Star Wars Trilogy producer, Olympic medalists, NFL Super Bowl and World Boxing Association Champions, Oracle VP and executive team, SWAT teams, Police and Fire Departments, doctors, surgeons, therapists, spiritual leaders, life coaches, trainers and entrepreneurs, entire families. I've also sold over 10,000 copies of my GET IT BACK System that I developed, which has had a profound impact on thousands across the globe achieving epic results via peak health and world class vitality. I take pride in being one of the most raw, luminary, passionate, strategic human development, transformational facilitators and fire starters.

Do you want to stay numb...or get out of your own way and feel an immense sense of hope, freedom and nourishment, self-empowered, heal yourself at the cellular level, tap into your inner-athlete, and increase your capacity to stay lean, fit, energetic, joyful and confident year-round? Make your level of desired results life-changing, predictable and repeatable, integrating success mindsets and skillsets into every fiber of your being! We give you the right proven system, micro-time management/leverage and metrics for you to experience, embody and measure guaranteed progress. Most importantly, you have a rock solid, inspiring coach you can trust in your corner, showing up fully present, loving up on you from a place of vulnerability and whole-heartedness, and there to be used up for your betterment. You have a coach with impeccable standards, clearly defined values and principals, a strong work ethic and the highest integrity at the forefront. Together, with an engaging down-to-earth approach, you will make the impossible possible across ALL areas of your life! Using harmonizing movement arts, psychology, neuroscience, epigenetics, leadership, energetic healing, mindfulness practices, connection and reinvention with your entire body, resurrection of the soul, and a whole arsenal of powerful game-changing tools and skill-sets, you're more than ensured that you will absolutely be successful here. If you are willing to take back responsibility for your life, together we will creatively find a way to strike a real balance in your life. DO YOU WANT REAL RESULTS? 

1) TRIBAL Men's Fitness & Leadership Group
2) 1-on-1 Quantum Leap Strategy Coaching -Results Go Up 10-Fold!

You will be blown away with what's possible in just your first session after discussing where you've been, where you are currently at in your life, where you want to go and how together we are going to get there with an individualized plan!
CALL US AT: 303.918.9438

I was inspired to start our TRIBAL community because there is an epidemic of men ignorantly harming themselves and the world, and it's time for a change. I wanted to help build greater capacity in men and them having a powerful social impact on their communities at the highest possible level! I too have reached all-time lows  with a mid-life-crisis that impacted my capacity, my career as an entrepreneur, relationships, fitness and well-being (the loss of my dad to cancer, a 15-year relationship ending and a shameful bout with depression and finance challenges), and yet amidst it all, persevered through the dark night of the soul, rewired myself out of feeling trapped in crippling patterns of thinking that needed re-programming, and unshackled myself from my stuck unfulfilled reality, a bad place to be. I used my own evocative transformation coaching model to disrupt isolation, express unprocessed emotions that had been suppressed, and create true transformation for myself. After this experience, I wanted to share this unique intuitiveness, penetrating wisdom and foresight of what's possible when we clear blocks, dismantle and release old conditioned in beliefs, behavioral patterns and cultural stereo types of what a real man is, and introduce new daily practices that shape us into our healthier, expressed and fuller selves. We take a trifecta approach, a fluid training that combines therapy, coaching and action-orientation in a nourishing community to create a memorable experience. Our unique methodology provides the highest quality care, promoting growth and structure, to achieve the highest success rate on the market at helping men put their lives back together, and better than ever before! We will show you how to get through hell, overcome anxiety and dominate in business and in life! Our programs focus on intentional work that brings every participant to their edge of their comfort zone and beyond, shifting our culture that condones, normalizes and excuses being ignorant and dangerous to one that supports a healthy piercing masculinity, safe, peaceful ways and free of all forms of violence and oppression.

I've dedicated my life to being a pioneer of this fresh new concept, fiercely taking a stand in helping men get out of hell, to intensely wake up and get into the flow state, to stop wasting so much time derailing themselves and enjoy the many benefits of embodying the powerful, attractive, confident, transparent and in control men they truly are...and with bodies better, more bullet-proof than they had in their 20's! Access and dive into greater depths and parts of yourself and others with a profound total-immersion experience that will alter the way you relate to your inner and outer world. Discover an extraordinary level of resilience, sovereignty, equanimity, unlimited potential and passion for life inside of you and stand in your full-power and core expression as a purposeful man in alignment with his values! Reclaim self-love and respect, your passion for life, own your power and resolve and live with purpose! Imagine a world where we all loved and respected, ourselves and each other and lived with purpose and grace...WOW! This is our vision for the world. We teach you how to run a smart life, create your vision, identify your skillsets and core weekly activities, and give you real strategies that easily integrate into your life that help you put your plan into action. Knowledge is great, but without embracing a real plan and real support to take real action, it will fall flat. Human connections are also essential to the well-being of all individuals and that's why we are committed to cultivating deep and meaningful friendships here. 

If you can dream it, you will believe it and almost magically make a shift and make it happen here! Are you ready for a deep dive into the vast nothingness of the source within you, to find your true-inner voice and purpose in life? You must feel called to evolve, have a strong commitment to knowing yourself and your destiny in life, and ready to own your pain. You now have the simplest, quickest and most sustainable way to unlock the power in yourself to completely transform your life into one enriched and worth living! All you need is a willingness to show up, heart-connected, with a powerful presence, open to new ways of interacting with the masculine and feminine energies, to go deep within for a full exploration, and learn to trust your own inner-wisdom and the expanding progression of life as you become and unleash who you're meant to be. Isn't it time now to walk the talk, bust through limiting beliefs, set healthy boundaries, give up disappointing stories and victimhood, take your balls and power back, raise your standards, show up as the embodied masculine your partner has been starving for, getting that fire back in your life, and living with authenticity and congruency? Let's do this together!

OUR MISSION: Help Men Completely Transform Their Lives, TOGETHER! 
I can tell you that you can work as hard as you want, but if you don’t have BALANCE in your life and a COMMUNITY to support you, there won’t be any real or lasting change! Through TRIBAL you will fight off burn-out and boredom year-round and learn to live large and in charge. You will stop feeling stuck and be unstoppable with your band of brothers. You’re here to BE THE BEST MAN you can be. Period. You have in your hands the keys to unlock some of the most powerful teachings of your life so far. Do the work this year and your life will be profoundly touched by grace and transformed, your wildest dreams realized. 
Liberate the joy, abundance and freedom within.
A man is not afraid to get dirty, is committed, willing to do the work, whatever it takes, will put his heart and butt on the line, facing his fears in order to grow and expand, keep his fire lit and continue to constantly achieve in his life like never before!
The Investigator Beckons A Turning In, Releases Conditioned Patterns And Observes Real Miracles Unfolding...
As Behind Every Fear Is The Man You want To Be!


(My Teacher...Student...Friend...My Brother) Boulder, CO

"Inspiring, commitment, dedication, fierce action...You are such a man of action to pursue what you value, and believe in. How you serve people at such a high level, the way you show up for people and help them move forward...There's such a power in you and in the way you've helped me. Just the way you execute things is really just...honorable. Your dedication to growth and learning, and the evolution that you share with other people has impact. I really appreciate your love, warmth and care, your humor and emotional honesty. Hats off to you and the beautiful man you've cultivated yourself into...the kind, helpful person that you are. I had many blocks to getting in shape, but with your skillful guidance, combined with his humor, warmth, persistence and wholistic mastery of fitness, business and life, I’m quickly getting in great shape and enjoying it. Because of your help and encouragement I feel like I can do anything now I set my mind to. I completed my first marathon (4th in my age division and 27th of all the men) and feeling strong, and my business is rocking. I recommend Glenn highly!”"
San Diego, CA

“Never will you have an experience that will not only teach you how to take yourself to the limits and get in the best shape mentally and physically but also teach you how to stay in that zone and be the best you can be! Best program I have ever done and I have been a professional fitness competitor and been in this industry for 2 decades!”
Boulder, CO

"Glenn is a truly outstanding coach. His program T.R.I.B.A.L. blends fitness, personal growth and community building into one integral program to take participants to a higher place, both at the physical and mental levels. Glenn brings together a unique set of skills, personal qualities and tested ideas not easily available elsewhere. 10 out of 10."
Longmont, CO

"Coach Glenn and the Tribal community are a well-rounded group of like-minded men who come together to discover how to squeeze every ounce out of life. I am happy that I found Glenn and this group and I am excited to see where this training and support will take me..."
Boulder, CO

"I have had the pleasure of knowing Glenn for the past 5 years, he always lifts people up and starts to encourage them from the very first moment he interacts with them. He genuinely cares for the progression of the people that come into his life and will make you leave a better 'you' no matter the circumstances of your life's challenges. Glenn and TRIBAL will give you the tools and encouragement you have been needing, so take back your life and live it to the fullest!"
Boulder, CO

"The TRIBAL program has been a huge growth catalyst for me. While I originally joined to get my fitness tuned up, it's the community and the focus on advancing ALL areas of my life (Fitness, Relationships, Spirituality, Career) that really works for me. Glenn is a great facilitator, motivator, coach, mentor, sensei, ass-kicker, and supporter all rolled into one. Highly recommended! Glenn's way more than a fitness expert, he’s more like a super-fit, motivating, life coach with a heart. He goes way beyond sets and reps and food choices, and gets into your deeper issues of self-confidence and self-awareness than may be at the root of some major life struggles. Don’t get me wrong, the workouts are hard, but the motivation and direction he provides, make the time fly and real results come quickly!”
Broomfield, CO

"Glenn's TRIBAL Rite of Passage program has been instrumental in my getting back in shape physically, mentally and in my business. My motivation is higher, my confidence is higher and great things are happening in my life and work that I did not imagine. I wasn't running due to an injury, but just had a personal best for 6 miles.  I ran further than I ever have, I did more jumps with a jump rope than I ever have, I lost 5lbs of body fat and more. I created my life plan strategy. Join us!"
Owner of Greenwood Athletic Club &
Pura Vida Fitness & Spa 
Denver, CO

“I have been in the fitness industry for nearly 25 years, and with my extensive experience, I fully understand what makes a great trainer. I expect my trainer to know my strengths and weaknesses, maybe even better than me. I expect my trainer to know how to motivate me beyond my comfort zone, as that is often where real results occur. And I expect significant results from our efforts together. Compatibility between trainer and client is also critical. I’ve worked with a number of trainers over the years that have not fully understood me or my goals. That is, until I met Coach Glenn."

Longmont, CO

"TRIBAL has saved my life as I got hit multiple times in the gut and have been able to climb out of the pit. TRIBAL Men’s Fitness and Leadership Group is a unique offering that goes beyond focus on fitness and Body, extending to Mind, Career, and Connection. For men who are looking to achieve balance and excellence across all phases of their lives, I can not recommend Coach Glenn and TRIBAL highly enough! I'm so glad I found them when I did. 25 lbs of pure fat flew off, 4 notches looser on my belt and feeling well-resourced during a difficult time."
Professional Musician
Nederland, CO

“Working with Glenn is a joy. He’s there kicking your ass and you can’t help but love the guy. He has a spirited way of engaging with you that is both compassionate and highly motivating. His presence is like a sort of fuel which inspires you to push beyond your perceived limits. He clearly has a gift for his work.”

A true man is rugged, resilient, and strong. In some ways he is self-made and claims his own victories, but he understands that major accomplishments require a team. He understands that real results, the kind that last come from how you do things, how you show up, not what you do and just going through the motions.

Where will you be one year from today...AND how do you plan to get there? Do you want to grow as a man? Do you need to develop a greater work ethic, self-reliance, and confidence, optimize your fitness? Are you seeking to cultivate greater peace and energy within yourself needed to live your truth and have the ability to focus more on giving to your loved ones?
Actor/Director/Environmental Activist 

"Glenn is THE man that will absolutely get you to do so much more than you would on your own!"
Cuban Olympic TKD Team
Westminster, CO

"Being an elite athlete I have worked with so many coaches and personal trainers over the years, some good and some very bad. Glenn delivered the results I wanted, and that he promised. I’ve witnessed this with every single client he pushes and pulls way out of their comfort zone.”

 St. Paul, MN

"As a former competitive skier, I understood how hard I pushed my body. But over the past few years, running my business and starting a new family more than edged out my ability to stay in shape, I landed myself in the hospital with a stroke at 300+ lbs. The program Glenn provided for me in the past was so amazing. My core strength became better than when I was competing as an extreme skier 15 years ago! Returning to Glenn for phone coaching…I’ve been losing weight and I am back skiing with my daughter. Thanks Glenn, you changed my life, once again.”
San Rafael, CA

“After 20 years of overwork, improper diet, insufficient exercise and too much appreciation for micro-brewed beers, I knew that I needed to get serious about my fitness. The key to success with his system is the commitment to producing results. If you work with Glenn, you’ll get in GREAT shape, the best of your life!”
San Rafael, CA

“At age 55, I rediscovered my abdominal muscles and strengthened my legs for mountain biking. In only a few short weeks, I not only increased my strength, but saw huge improvements in my quality of sleep, my posture, and energy level. I feel healthier and more energized than I have in years. A great summitt with Glenn and his gang too!”
Boulder, CO

“Glenn is a great motivator. When I followed his system, I unlocked a part of me that I hadn’t seen in a long time. I felt like I was in my 20s again.”
Cherry Creek, CO

“Glenn brings a high powered level of focus and intensity to his fitness and health coaching. The result is an approach to fitness that outdoes the most elite of coaches out there. At 41, I’ve been training hard for over a decade and Glenn has an eye for identifying someone’s plateaus and breaking right through them. Glenn helps you to form a lasting commitment to your health and fitness.”
If you're stuck, struggling in an insane routine with habitual patterns blocking your way, it's time to change things up. We are a group of underground high-achievers you've probably never heard of. We build strong men with those open and receptive to feedback and challenge, with no choice but to make a serious change in how they're living. We can't help someone who's clueless, in denial or hiding  old pain. If you are called to meet others in your vulnerability and the full-spectrum of your being you're in the right place.

Do you have a passion for thorough understanding, ready for a deep-dive study of experiential learning and personal transformation?
You're invited here to the edge of your healing journey, the guidance through your unique transformative process and deepening daily practices to experience the soulful, purposeful life you crave. Get the practical tools and tangible results that you desire. Give yourself permission to live your unique blueprint, trusting the intelligence and subtle nuances unique to our personal architecture.
Mill Valley, CA

"When I began this journey, I could barely do 15 minutes on a treadmill without being out of breath and hurting all over. After working with Glenn, I have lost over 40 pounds and can now soar through 30 minutes on a well-elevated Nordic Track. Due to this program, I am leaner, stronger, healthier, and more aware of just what my body needs both physically and nutritionally."

Denver, CO

“In a matter of weeks I went from very average to doing things I would have never imagined being able to do. This experience has spilled over outside of the gym and has given me the passion to continually progress in whatever I am pursuing. Glenn’s “mental toughness” approach pays serious dividends beyond the gym walls. Glenn has an incredible ability to change people’s lives.”

Broomfield, CO

“I found this experience to be extremely beneficial and healing. Glenn’s book and training has saved my life and is helping me turn things around. I count Glenn in as one of the guiding angels in my life. He’s a great coach. Plus, his caring nature and real life experiences lend insight and understanding to his clients. I totally recommend Glenn!”
San Francisco, CA

"I’ve been working out with Glenn and following his system. In three weeks I’ve seen substantial changes in my physique and could not be more pleased with my progression. I look forward to our time, as I always leave with new knowledge of my continually changing body. Glenn is inspirational and refreshing, thanks Glenn! I am enjoying continuing to integrate the system into my life!"

Cherry Creek, CO

“Glenn is a terrific person to work with. His program is rigorous although easy to understand, implement and follow. Working with Glenn and his program profoundly changed my life in so many ways. I could not recommend anyone better to work with. I have really enjoyed working with him. He’s a total pro and a great human being! He even taught my kids to jump rope.”

Phoenix, AZ

“Losing all the weight with Glenn’s help was great, but playing more with my kids was even better.”

Erie, CO

As men we tend to have the attitude "I can do it myself". It's not until life cuts us down a few times we start to realize life is just better in community. TRIBAL is a great community of men led by coach Glenn. 
The TRIBAL community is a safe, effective way to bring your life into balance. Through Glenn's coaching I'm learning the art of bringing the entire body into balance. Mentally, physically, Spiritually. Once you become true to yourself at TRIBAL that's when you will start to see the change. Understanding the men alongside you are reaching for goals they have set for themselves. Glenn leading this group of men holding everyone accountable it's amazing how life starts to change. Glenn is going to push you to your goals, holding you accountable along the way. 
TRIBAL has made a huge impact in my life. I'm starting to accomplish goals that I once thought may not happen. They say Iron sharpens Iron, and through TRIBAL I notice myself becoming a better all around man because of this group of men. I get to do this in a dynamic, fun environment with other men who hold me accountable to reach my goals. Take the first step and get involved with TRIBAL, you wont regret it.
Denver, CO

Glenn helped me train for the CAC Games, an annual athletic competition hosted by the Colorado Athletic Club chain. Two events I initially struggled with were the dry tri (indoor rowing, spin bike, and mile run) as well as the anaerobic circuit (a TABATA-style event, except with no rest for ten minutes straight). I ended up winning not just those two events but also the entire competition in my age group. Glenn was extremely generous with his time; he even showed up on game day to cheer me on. Altogether, Glenn is a highly supportive motivator who uses positive reinforcement to push you to the limit. 
Broomfield, CO

The path to success in life is littered with the philosophies and patterns of traditional approaches, and I would dare say that every man has attempted to achieve successful results by either repeating what has (arguably) worked in the past or by trying to replicate what he sees in others. But, it is easy to see what others have achieved and to (incorrectly) theorize what got them there, and then blindly follow a path that leads to inconsistent results. I’ve spent a couple decades following this pattern of pits & peaks; been there, done that, got a t-shirt. Glenn’s TRIBAL approach offers a way out of this cycle for me, and uses an innovative approach to deconstruct patterns that cause so much frustration in achieving the success we know we deserve. The Tribal community Glenn has built is an invaluable tool for me in helping shorten the learning curve, and more and more I find myself utilizing the ideas he advocates to short-circuit my old habits and start newer, more productive ones!
Our System shows you a new approach to unify all areas of your life...and ends your struggles and chaos. Burning bridges at home to make bank at work. Sacrificing productivity at work to invest at home. Giving permission to let our fitness go to hell when we're busy doesn't work. 

You're Going To Need Our Tools...With How Quickly Your Results STACK UP!
We'll teach you a simple equation for fueling all areas of your daily life
that produces 10-Fold Results In ALL Areas. 
Cincinnati, OH

“As an Olympic Silver Medalist & World Super Welterweight Boxer I MUST train harder than my competition. I have to say that Glenn’s strategy took my jump rope skills to a whole other level, and his intense leg workouts increased my pain threshold tremendously!”
Boulder, CO

“Glenn is a wealth of knowledge in proper athletic training, and he is so motivating and enthusiastic.”
Maui, Hawaii

"If you’re serious about getting back in shape, look no further. TRIBAL is a powerful, practical system for creating life-changing results that last. There is absolutely no one else who can get you these kinds of results. Glenn is your one true source.”
Mill Valley, CA

"I’ve increased my strength physically, mentally, and spiritually in a short time. Glenn gave me a complete curriculum to follow, including an effective plan for improving my diet. My quality of life has improved tremendously."
Boulder, CO

"Your program has jump started me on a path to a higher level of fitness. While I haven’t followed it to a tee, it has brought excellent nutritional awareness and has motivated me into a more regular workout schedule. While I didn’t necessarily lose weight over the holiday season, I didn’t put any on either, which is a net gain in my opinion. Thanks for bringing your program to my attention!”

Yucaipa, California

“Being a father of three, I wanted to look and feel good. I also wanted the extra energy after work to play with my kids and get them into the things I enjoyed doing like surfing and skateboarding. Glenn’s GET IT BACK system not only brought me back, it took me to a whole other level, and my wife too!” 

Boulder, CO

Glenn’s coaching is of the finest quality. In addition to his proven system, he creates a positive environment that supports change, realistic goals, and sustainable effort over time. This program is straight forward and consistent. His system simply works.”
Tiburon, CA

“Glenn provided me with the consistent motivation that I needed. I now am able to sustain that self-motivation on my own for the most part. Having been carrying around for so many years plenty of extra-unwanted pounds, I was able to lose 22 pounds and it continues to peel off. I’ve definitely become more active with regular exercise and enjoying competing at the championship level at softball and bowling. I continue to play my best years so far.”

Cherry Creek, CO

“I have not only progressed in my fitness level, but have learned so much from Glenn regarding the nutritional side of fitness. I have always been active, but to take it up another notch by showing me how much more I can do, I have gained in my own confidence as well. It’s been both challenging and fun!”
Do you have what you truly want...Do you really know what is blocking you...with your fitness, career, spirituality, and relationships? The mistake that 90% of men make that’s keeping you from having what you want and seeing what’s really blocking you...You are trying to figure it all out and do it on your own, a Lone Wolf. You're smart, talented...And you're stubborn. The problem is you have blind spots that you can’t see, and likely you’ve been sitting with this problem for way too long. It's time to face the reality and get some support to have a massive breakthrough. Are sick of living below the standard of the man you know you were born to be?

WITH US...You Train Harder Than 95% Of The World Around You!
Youth fading? Joints ache and old injuries? Somewhere deep down, do you still have the self-discipline, the FIRE INSIDE YOU to make it happen? Wouldn't it be nice to have a passionate coach, a master practitioner and facilitator of transformation in your corner to help you tap into that fire and stay accountable?
Ready to finally turn things around? Your first step with us will be profound! Don't waste any more time. HIT RESTART...AND BE FOREVER FIT! TOGETHER WE CAN DO ANYTHING!
San Francisco, CA

“Glenn has been a tremendous resource and coach for me. I've known him since grade school and I can vouch for his integrity and character. He's always been supportive and genuine with his desire to help me reach my fitness goals. Not only has he helped with my physical conditioning Tribal has given me the support I needed when I struggled with life challenges that completely turned my life upside down. I'm on a much more stable footing now and so grateful to have this kind of support. Glenn gave me the instruction and guidance I needed to manage my workouts in a simple and effective format. The information about nutrition was eye-opening, as I realized that I was not eating enough. Not only does Glenn outline an easy plan to follow and build upon, but he is there every step of the way to inspire, support you, as well as hold you accountable.”

Boulder, CO

“With two kids and a busy career, I just wanted to get confident that I could incorporate working out again into my daily life. I also really enjoyed the heart rate based cardio routines and developing confidence in my balance and stability.”

Sacramento, CA

“Thank you Glenn for the jump rope. I’ve been doing it consistently and I am now a diamond-hard Adonis. Well, maybe not quite that, but I am now able to do 400 without stopping and total of 2,000 for a full exercise. It’s been a lot of fun, and it doesn’t get boring! Best of all, I can take it with me on bike rides or anywhere else I care to. Kate’s been at it too.”
Eugene, OR

"Glenn is simply the best out there. By following his guidelines, I’ve gained more energy, watched the weight fall off, and now I spend many enjoyable days outdoors."
Boulder, CO

“I decided at age 45 to go into the police academy, and I needed some help from someone who could give me the confidence I needed in my fitness and my body’s ability to hang with the younger recruits. I was determined to lose about 35 unwanted pounds. Glenn and his system have pushed me to the top of a big mountain and given me that confidence to persevere.”
Boulder, CO

"Glenn’s impressive knowledge is a valuable resource. For individuals or couples that already have a passion and interest in getting the most out of their cardio and weight training, Glenn Hattem is a must have!” 
San Rafael, CA

"I am living-proof that a 43-year-old man can turn back the clock. I have added 12 pounds of muscle, leaned out to 9% body fat, and have abdominal definition. Glenn taught me that we can all dig a lot deeper and work out a lot harder than we think. I have learned things that I can apply to my workouts for the rest of my life."
Cherry Creek, CO

“Thanks Glenn for all the training and instruction to help get me ready for my photo shoot! The hard work that you put in with me definitely shows. I’m in the best shape I’ve ever been! I look forward to working with you again. This photo highlights the hard work we put in together. Definitely worth it. Check out Glenn’s services and kick your training up a notch.”

San Rafael, CA

“I feel 21 again! Glenn gave me the ultimate workout that has not only increased my strength and focus, but has given me the energy to drum with the endurance that has gotten me into the ‘Rock and Roll Hall of Fame’ as percussionist for Santana.” 
Get A Fit Mind, Body And Life Without Leaving Your Home...Or Hiring A Team Of Experts
Being part of a tight community, you play the game of life and take on challenges together. Join a brotherhood of POWERFUL, NO BS men committed to passionately leading more balanced lives...You become who you associate with.

We're offering you the training, organization, tools, technology and transformative opportunities to liberate your Mind, Body, Career, and Connection. When Life gets hard, we hold you to a standard where the results you seek are guaranteed. 

($200 VALUE)
Overcome THE #1 Obstacle to Successfully Start and Stick to a Fitness, Nutrition and Lifestyle Program with a daily practice you can sustain year-round, and for years to come...
Beverly Hills, CA

“Glenn is extremely dedicated to helping former athletes create healthier, more enjoyable lives. He is a visionary who knows how to motivate, while achieving the results that his clients desire. His GET IT BACK system is certainly a bestseller that I highly recommend to anyone that cares about their long-term health and wellness. Thanks Glenn for leading the way!”
Denver, CO

“Unconventional thinking in a conventional world. Teaches you the direct way to reach your goals without all the fluff. Gives you a kick in the ass that everyone needs!”
Boulder, CO

“If you’re truly wanting make lasting changes with your health and fitness, Get It Back is for you. Not only will it get you up off the couch, the sky is the limit for the strength and fitness levels you can reach with this system.”
Redwood City, CA

"Glenn is an amazing life coach and facilitator. Through his TRIBAL community program, he is able to create an environment of trust, transparency, and sharing. This is not something that comes natural for me, but came freely for me in sessions with Glenn. I highly recommend Glenn's services. Not only will you be getting a highly qualified individual ...but you will get someone that truly cares about your well being!"
Frederick, MA

“Thanks to Glenn, I’ve been able to re-establish a healthy pattern and lifestyle. Being able to see and feel changes in my body has helped to keep my mind clear and open. My motivation level has also increased and continues.”
Boulder, CA

“After a torn Achilles, Glenn’s creative cardio and resistance workouts pushed me, gave me lots of options, but took my limitations into account. I integrated better eating habits, lost weight, gained muscle mass and more energy, and lowered my cholesterol. My ankle completely recovered. I believe I made much more progress than if I had tried to tackle these goals on my own.”
Boulder, CO

“Glenn’s devotion to helping his clients push past their personal barriers is just one generous gift he offers. He also hands over a true road map that lead them towards their desired goals. From my 30+ years of experience, I know this is what it takes to achieve amazing and lasting results.”
Frederick, MA

"Being a new dad and having been a former professional Australian football player for so many years, I truly missed being outside, training hard with my mates. Glenn flipped a switch for me, getting me fired up again, and provided me with a true road map to getting it back."
Louisville, CO

“Training with Glenn is the smartest investment you will ever make toward your fitness.”
Larkspur, CA

“I was fortunate to have Glenn remind me that I can always do more. After being injured and having to take time off my normal Aikido practice, I decided to participate in Glenn’s system. The nutritional information alone made so much sense and was very easy to digest. That worked for me!”
Estes Park, CO

I lost quite a bit of overall fitness to a severe case of bronchitis. I couldn’t even run for one minute, and it frustrated me that I couldn’t do what I wanted to physically. I wanted to get back in the saddle fast and regain my killer endurance, as well as stack on some solid muscle. And I did with the GET IT BACK System. I ran from Fort Collins to Steamboat, the Wild West 200-mile relay race. I ran 112+ miles of the course on my own in 31 hours. I started running a marathon almost every weekend and signed up to run the famous Bataan Death March with Glenn (a 26.2 mile marathon though the toughest terrains of altitude gain, rocks and sand of White Sands New Mexico-a true test of strength and stamina). With a 40lb pack on, I unofficially beat the 20-year Guinness World Record with (3 hours and 56 minutes). Glenn’s system and coaching more than jump-started me into accomplishing seemingly impossible feats. If you want to test your limits, GET IT BACK will get you moving in the right direction. Glenn will believe in your dreams and push you to do what it takes.”
Boulder, CO

“Glenn’s holistic and intuitive training style allows him to reach new heights and destinations with each of his clients. He works very hard to improve not only their lives, but the lives of everyone around him.”

Unlock Power In Your Sex-Life, Bank Account, Fitness And Relationships
We show you exactly what to do daily, for enhancing, transforming ALL areas your life. This is tactical, not just theory. We provide you the guidance on how to navigate the deepest questions and struggles of being a man... and how to answer and solve them with the right tools and level of support. 
It's simple, we break it down for you, and you'll start reaping the benefits...IMMEDIATELY!

($200 VALUE)
Overcome THE #1 Obstacle to Successfully Start and Stick to a Fitness, Nutrition and Lifestyle Program with a daily practice you can sustain year-round, and for years to come...
San Diego, CA

"Glenn has a unique talent for teaching and a knack for getting people to finally step up to the plate and make the changes they’ve desired for so many years to finally happen. He is an amazing Fitness Professional with the remarkable ability to educate and empower each individual he works with, coaching them to achieve their goals and desires beyond what they initially perceived was possible. Glenn’s ability to foster lasting relationships is not only a testament to his dedication, but also as an extraordinary person. I realized this within the just the first week of working with him and his self-empowering system."
Boulder, CO

“Working with Glenn is inspirational and fun, all while he kicks your ass and pushes your limits. He asks you to get out of your comfort zone without making any individual task seem insurmountable. Suddenly, you can do things you thought impossible a week ago. Awesome coach and trainer.”
Fire Chief - Boulder, CO

"What great results! I was already lean and fit, and you definitively helped me take myself to a whole new level. I have to say that I finally know that how, when, and what I eat makes a big difference. My max incline bench went up from 135 pounds to 200 pounds-not bad for a 58-year-old firefighter. Thanks a bunch."
Boulder, CO

Glenn is extremely dedicated to helping people create healthier, more enjoyable lives. His passion and enthusiasm lift right off the pages and make you feel as if he is doing the work right along side you.”
Marina Del Rey, CA

“Being in the acting business, I always have to maintain my body. I’ve tried a number of different methods to stay in shape, but was never satisfied and saw only small changes. As soon as I started working with Glenn, I began to see major results. Now whenever I get a chance, I always go back to train with him to learn something new and fun. Thank you Glenn for the challenges.”
Seattle, WA

“Glenn’s approach to health and wellness is unique, creative, and produces results. I have known Glenn for almost 20 years and recently read the GIB approach. The book contains the magic elixir every working professional needs to transform their health and consequently their lives. Stated another way, the book is a recipe for physical, spiritual, and financial success. The most important commodity in life is time. Glenn teaches you how to invest accordingly.”

Get RIPPED, Sky-Rocket Your Career, Re-ignite Relationships
...AND DISCOVER Unwavering Certainty.

This science works whether you're a millionaire looking for the next edge, or a man who needs a serious fresh kick-start! You now have a fierce, masterful coach in your corner with almost mesmerizing skills, holding a heartfelt space with keen awareness, restraint, and impeccable timing. Anyone who is serious about their own personal evolution will re-establish their confidence once again in making key relevant decisions, even during the most chaotic life-transitions. Expect we will take you deeper than you have gone before. We hope you strongly consider joining us in developing a deep masculine strength and capacity for greatness! 

You've tried over and over to make changes in your life and sustain them on your own. Tried to get fit, eat right, keep your relationships heading in the same direction, and push your career to the next level... Thinking you are committed and believing that you can do it all alone, without clear direction and the necessary resources...believing you're focused, passionate and determined. Yet, you find yourself overwhelmed, out of control, falling back to your old habits, neglecting relationships, spiritual aspects of your life...overweight, out of shape and somehow suffering a setback or in a crisis. Modern society says to be a man you need to go it alone. It's a lie. What is it in your life that you're missing right now, that you're not creating? Are you at a critical cross-road, a turning point, ready to explore a new lens, choose a new approach and find yourself again? Together, we will create the space for everything you want to be possible! With us, you will experience your best life now. Enjoy ideal guidance and strong support and accountability to successfully take on life’s never-ending challenges...while laughing and building meaningful, lasting friendships. Not ready to give up on yourself yet? Start living your dream today and start smiling every day! We will take you beyond where you can't coach yourself and growth is non-negotiable. 

Tribal Develops Humans. There are more humans on the planet than ever. The speed of life is faster than ever. Social media, technology, careers, partners, children, people have more responsibility than ever. As a result we are all more unbalanced than ever. Our ability to excel and be good in all facets of our life gets increasingly lost in the noise of the day-to-day and as a result we live well under our potential for happy, successful, fulfilling lives. Our relationships suffer. Our health suffers. Our jobs suffer. Our finances suffer. It's chaos and we are alone. Tribal offers motivating programs, resources and tools to people who are seeking help in balancing their lives. Our solutions help people strive towards a balanced life, developing to their full potential across Mind, Body, Career and Connections - building happy and healthy people to achieve their fullest potential. The world today is full of point solutions and people are failing to succeed even with focus. Tribal provides a holistic and complete curriculum and program that covers all areas of a person’s life: Mind, Body, Career, Connections. Through our group collaboration and dynamic, individuals succeed (guidance, support, action & accountability). Individuals can focus on particular work areas to achieve success, while always keeping the full balance in mind.
Boulder, CO

I’m enjoying eating and drinking more water than ever before. I’m not experiencing the 2PM crash anymore where I feel like I need a nap. I started at 201 lbs. and at the end of 4 weeks I was at 187 lbs, and now a personal low of 178. I don’t care about the scale. I look in the mirror and I like what I see. It feels good to fit in to my clothing with room to spare and down several belt sizes. I can now complete an hour of cardio without rest. Within just a couple weeks of being on the routine of eating better and exercise my blood pressure dropped 120/80 without needing to be on medication anymore. I am a completely different person and for the better. I now have the confidence that I could get to where ever I want to be physically…its simply a matter of what I’m willing to put into it. I always knew it…but experiencing it makes it real. I’m in a very good place with my mind, body and spirit. Best part of all is that I inspired my sons together for several fitness bootcamps with Glenn and watching them transform from the inside out has been priceless.”
Arvada, CO

“With Tribe and Coach Glenn I saw improvement in all areas of my life. Through the Rite of Passage Program I found myself in a more connected relationship with my wife. I've gone through some challenging times in my business and was able to remain proactive. I've lifted heavier weights than I have in years and am beginning to see the value of daily meditation. Tribal creates connection and accountability with like men who have your best interest at heart. I highly recommend it! Glenn has challenged me to push my limits and achieve results that I never thought I could achieve. He is very committed to success and pushes those around him to live up to there full potential. His ability to think out-of-the-box has contributed to his success and I would work side-by-side with him without a doubt.”
Denver, CO

“Glenn is an amazing trainer and life coach. I’ve watched him transform the lives of my family. Great guy that speaks straight to what is holding one back from getting to where one wants to be. Working with Glenn is one of the smartest moves you can do.”
Arvada, CO

“Glenn has continued to help me throughout the years on all levels. He's a phenomenal coach and a good friend that I can count on. No BS either! He's got your back!”
Tiburon, CA

“In just the first 4 weeks, I noticed a DRAMATIC change in my appearance. I slimmed down a bunch, put on some seriously strong muscles and our aerobic capacities improved significantly over a very short period of time. Thanks for the pain AND THE GAIN!”
Cherry Creek, CO

“Glenn is a very high integrity and reliable person. He is very well organized and makes the extra effort to identify creative, collaborative solutions. He’s had such a positive impact on my life. Thank you!!”
Denver, CO

“Glenn effortlessly integrates your personal life goals and hurdles into a fitness context. When exercise forces you to come up against your own resistance, doubt and lack of motivation Glenn gently pushes you through it. When you come out the other side and start seeing physical results it’s amazing how he helps apply that to life outside the gym. Having somebody like Glenn question your own view of yourself and guide you into a new view of what is possible is totally invaluable.”
Boulder, CO

“I thought I knew what I was doing when it came to working out. Once I started this program, I realized how wrong I was. The results were unlike anything I had experienced in 20 years. Now, I’m in the best shape I’ve been in since college and Glenn’s helped my wife and kids as well.”
Broomfield, CO

“Glenn is more than a trainer: he is a healer. Glenn’s 4-week Jump Start program pushed me to physically, mentally and emotionally change my life. I have never met a trainer in the industry who has the experience, passion, and drive that Glenn has. Highly recommended! I credit him for switching career paths. I would have been stuck in a career I didn't want to be in and $80K in college debt. Thank you so much Glenn!”
Denver, CO

“Hop skip and a jump to renewed health and vigor. Seriously, Glenn is the jump rope guru. Efficient innovative workouts that help you push your limits, a genuine interest in your well being and his ability to motivate you are all great reasons to GET IT BACK. I confidently recommend this fitness professional.”
Cherry Creek, CO

“Glenn is a results oriented individual. He is well organized and had a plan and strategy to achieve the results I wanted. I have no doubt that Glenn will achieve success in whatever endeavor he undertakes. It was a joy working with Glenn.”
Tiburon, CA

"If I could have 1/4 of Glenn's imagination, energy, and strength, I'd be a superman, imagine what he is with 100%. Ideas burst out of the man 24/7. He must be some kind of a zombie because I'm almost positive he never sleeps. I do know if I ever wanted a project done, he'd be the first guy I'd call, an then I could lay back and watch TV because he'd get it done, on time and under budget."
Want to feel ALIVE again? Ready to REVOLUTIONIZE your world? 
Can you really get EVERYTHING you want on your own? Let us help you. If you've worked with a great coach before or been a part of a men's group or team, you already know the immense value here of having others keeping you tethered to the big picture at all times. Isn't it time for the next more self-assured and courageous phase of your life?

Do you want to bust through any dreaded plateaus in your life? Do you want more empowerment in your life? Do you want to become free of harmful habitual patterns, restore yourself, your whole system for more results in the areas of your life needing the most attention? Do you want to learn how to get out of your head, your stories and drop into a more open-heartedness space, and discover an arsenal of resources within? YOUR DESIRE TO CHANGE MUST BE GREATER THAN YOUR DESIRE TO STAY THE SAME. Your desired level of results are inevitable if your desire to change is stronger than your fears. So what are you going to do about it? WHY are you here? Willing to give yourself permission to shift gears and embark on a unique journey that will truly help you embrace doing the work to make the changes you've been wanting?
Cherry Creek, CO

"I have known Glenn for over 3 years and he is a highly motivated and filled personal trainer and life coach. If you want to get the best out of your body and life he is the man to help you."
Los Angeles, CA

“Working with Glenn was a true pleasure. His work ethic, optimism and expertise made it easy to achieve our goals. He is a professional in every sense of the word and I look forward to the time when we can collaborate once again. Not only have I gained a trusted business partner but a lifelong friend.”
Denver, CO

"In my late teens and twenties, I spent the majority of my free time in the gym. I worked with weight that was too heavy, probably used questionable form and never gave my body the time it needed to recover between workouts. The best I can say about my eating habits is that they were ok. Because I was young my body could endure and I saw some decent results. But trying to replicate those results with that routine as a 40 year old just wasn't going to happen. With Glenn's help I now have a sustainable workout routine that has me back in the best shape I have been in a long time and an eating plan to make sure my results are maximized. Don't go it alone. Let Glenn help you. The investment in his system is well worth it."

Denver, CO

"Glenn is a resource and a force for the attainment of health, wellness, freedom, love, and connection. Glenn is constantly adding tools to his belt in the arsenal of life whether it is from men's groups, self-healing seminars, new certifications, reading new books, working on himself and his intimate relationships, etc. In addition to all the benefits that his experience and his certifications(education) provide, Glenn's gift is that he is an active listener. I would describe him as an intuitive empath. He is naturally giving and spiritually attuned. I feel all of this value trickling down directly to me, and I am thankful for his gifts and guidance. He is helping me create lasting change in my life through challenging workouts and by bringing awareness to my pattern of justifying my excuses."

Lafayette, CO

"For Glenn, it's not just about helping you feel fit, but getting you to a whole new level of energy. Glenn is not just a fitness coach. He goes beyond being a great resource of inspiration and motivation. What Glenn has done with Get It Back is creating a mentorship that takes you - wherever you are - to a new level you only vaguely hoped for."
Sheriff/SWAT - Boulder, CO

“After eight years in the U.S. Marine Corps, I left with never ending stamina and a level of strength I thought I would never lose. However, a few years and one child later, my motivation for fitness had faded. Not only did Glenn educate and empower me to do the right things on my own, he brought my body back from extinction. I am stronger than ever before, but more importantly, more flexible and healthier, making better food choices. Glenn’s ability to improve his students’ lives is unmatched in the fitness field and made such a tremendous difference with my fellow officers. He has been instrumental in making me fit for duty and, in all seriousness, may one day have saved my life.”

Lafayette, CO

“For years, I’d tried and failed to lose belly fat. I was like a dog chasing its tail, getting nowhere.With Glenn’s system, I have attained a phenomenal level of fitness and now enjoy many fun days of skiing and lacrosse. My wife, kids, and friends have also noticed major improvements in my body and energy. Getting it back was something I never thought I could do, but I was wrong. With Glenn’s help, I set the pace for a better way of living. My results have not only been dramatic, but they’ve lasted. If you want to lose weight, gain lean muscle, and feel good again like you did in your 20s, grab GET IT BACK and run with it! You will watch your body and mind transform as you begin to shave off years and pounds. I even returned to Glenn 3 years later for a 2-week crash course because I needed some help getting ready for the Lacrosse Championships in Vail this summer. We won the 2009 championships, and me at age almost 40. Success tastes so sweet! Glenn, You rock!”
Cherry Creek, CO

“It feels great to accomplish things that I would not have believed were possible at this point in my reinvention. I appreciate your guidance and helping me not believe my old story. I’m changing my life and you are providing the structure and support to complete it. The process is more mental and emotional than it is physical. The physical is just the manifestation of the change, which is already 25lbs. lighter and dropping (251 to 226). I’m a very excited with our progress. I’m in this for life. I really appreciate your support and I am really excited about the system. I really did great all week food-wise, eating 5 meals/day with a good variety. I even went out Saturday night to the UFC fights and didn’t touch any garbage bar food nor any alcohol. I feel really proud. I’m really excited about everything. I also made a recent breakthrough. I finally am keeping my will power while the girls have their desserts and shakes and candy, it is becoming increasingly easier for me to not fall to temptation. I’ve even inspired my mom out-of-state to start walking regularly where she’s found a new social group of friends. The training he has done with my wife who has always been hard-core has been a positive experience as well.”
Broomfield, CO

“GET IT BACK provides former fitness and sports enthusiasts, 5-Star personalized expert coaching anywhere in the world. Glenn’s been a great friend and mentor of mine. He’s quick to tell me how good I’m doing if I’m doing good (not just blowing smoke). And most importantly, he’s real. If he needs to be tough, he’s tough but it comes from love. If you’ve ever known how incredible it feels to be in shape, how great it feels to be able to do the things you LOVE doing, and you want that back, then let Glenn help you GET IT BACK!”
Boulder, CO

“Glenn provides you with an organized, well-planned routine that is customized for his clients mental and physical needs. His work outs will push your limits and help you build a better life. Highly recommended.”
Lafayette, CO

“If you really are wanting a change in the way you and look and feel, this is the place to contact. If you put in the effort, I guarantee you will see results fast. Glenn knows what he is talking about and shows you the way.”
 Gunbarrel, CO

"I've known Glenn for over a decade and his knowledge and expertise in fitness is unmatched. He pushes you and inspires you to be the best that you can be. The physical transformation is awesome, but the mental aspect is even better! I look forward to my continued fitness journey with him and would recommend anyone to him. It will change your life!!!!"
If you've Failed at getting and staying in shape in the past, it's Not Your Fault!
There's a lot of information out there, and it can be confusing
...AND the overload KEEPS YOU FROM SUCCESS. 

Do you ever feel good enough to yourself? If you've been struggling and just feel like you can't succeed with getting back in shape and staying in shape, let's put those fears to rest. You can do this. You just need the right person to show you how, and team to support and encourage your self-mastery. 

($200 VALUE)
Overcome THE #1 Obstacle to Successfully Start and Stick to a Fitness, Nutrition and Lifestyle Program with a daily practice you can sustain year-round, and for years to come...
Broomfield, CO

“I have over 6 years of experience as a health coach and personal trainer, and I can say even after only working with Glenn for a short period of time that he is a very knowledgeable and motivating coach.”
Boulder, CO

“Get it Back’s Glenn Hattem is a master! He has pushed me harder than I imagined possible, and the result is equally surprising: the physical breakthroughs are paled by the psychological ones. Warning: If you just want to lose weight or build muscle, beware that working with Glenn is, in fact, the avenue to sustained fitness and fully empowered personal transformation.”
Broomfield, CO

“Last year I wanted to start to work on a few things in my life: discipline , mental strength and body strength. It was difficult in beginning, but after few training sessions with Glenn I started to see results and I wanted to do it more often. It took me about 4-5 month to lose 30 lbs and bring myself to much better shape. I change my diet and continue to improve myself in those aspects that I mentioned earlier. It is very important to have someone who can guide you and who can be a good mentor. Glenn is that kind of person. Highly recommend him!"
Broomfield, CO

“Hitting my mid 40s I realized I needed to focus on my health and fitness. I found the program online and gave it a shot. I started working with Glenn in mid July/2016 and with the combination of vastly improved nutrition and intense workouts I’ve shed over 40 lbs in four months while increasing muscle mass! I haven’t felt this energetic in years. Glenn is the Best!"

Boulder, CO

“Glenn has been an incredibly helpful and fun force in my life for the past two months. His workout sessions are intense but satisfying, and his positive attitude never wavers. Further, he’s a Renaissance trainer, one who works with a person’s entire being and not just the outward and obvious. You owe it to yourself to work with Glenn.”

San Rafael, CA

"Because of the demands of my work, I was reluctant to make a commitment to an exercise program. But as a result of my training, my stamina, energy level, and ability to concentrate have increased considerably. I also encouraged my son to learn how to appropriately train with weights. The work they’ve done together will stand him in good stead for the future.”
Newfane, VT

“Glenn focuses on your needs. That is what you want from a Fitness Expert. He does not offer a one-size-fits-all. Having worked with him, I can tell you his in-depth knowledge and experience, and passion for fitness, is unmatched, and he has brought them together in this dynamic system designed to achieve dramatic,life-changing results.”
Boulder, CO

After completing my second round of the system, everything, I mean everything, had improved: my strength, energy, flexibility, nutrition habits, and most importantly, I just plain enjoy getting out for a bit of exercise. For the first time in about 20 years, I can run a couple miles and not feel sore the next day. And I may not be losing weight off a scale rapidly, but I’m sure dropping the fat like crazy and adding muscle in its place. This system was the kick in the butt I needed to FINALLY get started. The pounds don’t interest me as much as my wife telling me I look a lot better, my clothes fitting better, and just generally feeling better. I’d like to see just how far I can take this new approach to fitness.”
Mill Valley, CA

“After working out for a number of years, I was just going through the motions and was getting out of shape. Glenn raised the bar on my fitness goals and gave me new incentives. I have become self-motivated, and I feel and look better. What a great program!”
No matter what you're currently perceiving is an issue, a challenge you’d like to resolve, our 6-WEEK RITE OF PASSAGE, will show you how to break-through and transform whatever is in the way. 

Do you want to learn how to: handle your emotions better, fix relationship issues, stop self-destructive patterns of behavior, value yourself more, eradicate anxiety and depression by dealing with any loss or grieving or getting back into integrity with your highest priorities and values? Do you want to improve your self-worth and clarify your vision and purpose and go after what you feel you deserve? Isn't it time to increase your level of influence, power and leadership? TRIBAL designed to help you empower all areas of your life and achieve even more than you currently think is possible. ISN'T IT GO TIME YET?
Boulder, CO

“Working with Glenn I definitely got into really great shape.”
Longmont, CO

"Glenn is committed to helping me achieve my goals and tirelessly works at figuring out what I could do to improve."
Boulder, CO

"Glenn is an amazing coach and truly an example of what he teaches."

Denver, CO

"What can I say about Glenn? He is a kind and compassionate coach that provides the right feedback at the right time. His system is perfect for anyone looking to get back in the shape they desire. It is perfect for those that need the motivation to get it back, but don't necessarily make it to the gym on their own. He provides a holistic approach that covers fitness, but also nutrition, mindset, and self-motivation as well. I can't recommend Glenn enough. If you want to get back in shape, or just want a solid mentor to help guide you in your life goals, Glenn is the man for it. Thanks again for your help and guidance Glenn!"
Denver, CO

"Glenn is so much more than a fitness coach. He's got years of experience and his enthusiasm is infectious. He's personable, knowledgeable, and all-around just inspiring to be around. I got inspired with starting up my new business in full throttle and completing a half marathon in just a couple months. I look forward to continuing working with Glenn and Get It Back!"
Sandy, UT

“When I went back to see Glenn, I was on a quest! During the first month and a half, I lost 11 lbs. of fat. More than that, my pants got looser, my body change and I developed new muscles and increased my strength. Glenn is one of the most versatile coaches I have worked with, providing training for myself, my wife and my son (a competitive downhill skier).”
Weed Through The Noise And Discover Your Own Internal Wisdom To Follow! 
Society wants you to believe you need to be a strong independent that doesn't need anyone else to be successful. We're here to tell you it's wrong, a complete lie. Most people are just as misled as you, but it doesn't change the fact that you can't do this all alone. Re-define Yourself, Re-define Your Life.
You need friendships and integrity...TO EVOLVE BEYOND WHAT YOU KNOW!
Denver, CO

"Super coach, no doubt!!!"
Boulder, CO

"Hard workouts, but the most effective training for producing results!"

Boulder, CO

"Glenn is an amazing coach and trainer. He works with you to achieve your goals and has a great approach. I highly recommend Glenn if your looking to take it to a new level! I learned a lot!"
Littleton, CO

"I've lost 120 pounds! A lot of what Glenn taught me and my mom was what made it possible."

Louisville, CO

"Awesome program Glenn brought to us at Gaiam. It was such an amazing experience beyond the weight-loss and personal development for me."
Boulder, CO

"Glenn's a solid individual with a solid program to solidify your desired results!"
We make a powerful commitment to our learning, growing and expanding. We take risks and push our limits to continue evolving. We are 100% responsible for our choices and emotions. We go beyond narrow stereo types of manhood. We work to better ourselves, our communities and our planet. 
We connect, support and challenge other men to be the best we can be. 
Are You Like Us? Come Find Out.
Arvada, CO

"I just started working with Glenn. It's unlike anything I've ever done before. It's mental, physical, and spiritual. One week in, I feel better than I've felt - physically and emotionally - for a long time. Two weeks in I'm working out 6 x's/week and just ran a six mile race. I'm at the beginning of the journey, but I'm excited for the future, and I have a hope and belief I'll accomplish more than I've ever been able to on my own. I highly recommend you consider working with Glenn if you've tried on your own but failed. The way I am approaching life these days with ease and enjoyment is worth every dollar."
Louisville, CO

"I went in for a training session with my mother one day. She had previously remarked on how Glen had a really unique way of training. One that not only focuses on fitness, but on mental strength as well. I am happy to say that's very true. I had a wonderful time joining in on the session, within minutes I was balancing on a workout ball catching medicine balls that were being thrown my way, working on focus, balance, and strength. By the end of a 90 minute session I had done over 1,000 reps on a jumprope. Something I didn't even think I could handle. Overall it was an amazing experience and I plan to go back in the near future"
Conifer, CO

"Glenn is a motivational master! He helps breath life on smoldering ambers to ignite the desire and passion within you, not just for fitness but your whole life! I'm thoroughly grateful for Glenn's wisdom and belief in me and my son. Glenn is the guy you want in your corner to beat and destroy that inner voice that says you can't or won't. Glenn is an amazing coach and will make a huge impact on your goals, dreams, and your life. Glenn I am forever grateful for you and the light you bring the energy you give is truly a gift. Thank you Bro!!!
Denver, CO

"Absolutely incredible program Glenn provided our two companies. My personal results and weight loss were...incredible!"
Louisville, CO

"Getting it back! Loving learning how to jump rope, all the incredible balance work, and getting my strength back for all the outdoor sports I used to love going big with."
Terra Linda, CA

"Glenn and his GET IT BACK System will more than help you return to your best in record time and with sustainability."
Our Strategy Is SIMPLE And It WORKS! 
We give you a proven system and a customized experience to save your next decade from wasted, unnecessary time with guesswork and painful mistakes. 

It's all distilled into an unmatched and perfected SYSTEM and the SUPPORT of an amazing community, a brotherhood of men you can count on.
Broomfield, CO

"Simply put: the system works. If you give Glenn a fraction of the effort that he gives you, you're going to see results. I can't say it'll be *easy* won't be. But what good things in life are? This program is fantastic."
Broomfield, CO

Glenn is a good guy and he knows what he is doing. I have been lifting for years, but that didn't prepare me for some of the killer workouts he has put me through. Good luck to anyone reading this and best of luck on your new journey.
Tiburon, CA

"Glenn gets it done! He helped me a ton with losing a ton, and focusing on what for fun." 
Denver, CO

"Glenn's energy and enthusiasm for health and fitness are contagious. His programs are thoughtfully designed around your personal goals and objectives, whether you are just getting into fitness or are a fitness fanatic. I would definitely recommend Glenn to anyone who is looking to include fitness and health as part of their lifestyle."
Superior, CO

"Glenn is an amazing coach. Not only does he strengthen your physical well being, but your mental game as well. This guys knowledge and patience motivates you to follow through and find that belief in yourself. Looking forward to more coaching sessions. Gotta get it back!"
Lafayette, CO

"Glenn was the help I needed to finally get over the hump. His workout regiments and nutrition did wonders for me. I was struggling to add lean muscle at over 40, now I am seeing the gains that I wanted. Psyched about learning double-unders."
Longmont, CO

"Coach Glenn's workouts get you in shape fast, as my son Jake and I have enjoyed completing challenges together. Jake was able to do 1000 jumps without a miss after only a few sessions.-That's amazing! TRIBAL is  fresh opportunity for men to come together and go after life as a unit."
Erie, CO

"Glenn's focus and commitment to succeed in whatever he does are second to none. He attacks challenges assertively and solicits input from others to validates is his strategies."
Erie, CO

"Glenn shares his wisdom and passion for everything he does, allowing you to discover your own unique path. Glenn's a good friend and committed to stretching the comfort zone further and further to the edge."
Learn how to juggle the chaos of life and balance business with marriage, kids, health and life. 
Would you like to discover how to liberate yourself from all the wanderings in your life?

Sharing your most personal life experiences gives a form of medicine to yourself and others that is so powerful, yet unnatural at first to the world we've been conditioned as men to operate in that's just not good for us. I’m personally overwhelmingly moved on a regular basis by the level of honesty and feel the degree of fear and anxiety around the inescapable thoughts of sadness, self-loathing, and suffocating loneliness... and the desire to do whatever it takes to turn them off that most men face alone or are in denial of before the shit-storm hits.

 I’m also hopeful for the light at the end of this tunnel and what could be possible for men as we make peace with these trauma induced spirals of old energies and discover what’s on the other side. Once we get clear with awareness of what is going on, and have lined up a good number of strategies to ride this shit-storm. 
Erie, CO

"Coach Glenn was instrumental in helping us define several markets to build our company marketing plan. His years of experience in management and building relationships in the fitness industry were valued greatly!"
Madison, WI

"Glenn is a smart, dynamic leader who will be a hugely positive force in your team. He is a strong communicator who is detailed, accountable, responsible, and sharing, all traits that would be of immense benefit to you."
Westminster, CO

"Both working out with & referring patients to Glenn has been an excellent experience. Glenn has pushed me with personalized workouts and he has helped my patients with rehabilitation from injuries. Glenn also helps with life coaching including nutrition, motivation and referrals to his network of health professionals. Glenn is a sincere person who really does care about his client's needs."
Denver, CO

I have tried over and over to break bad habits in my life alone, by sheer force of will, and now I know how important it is to have a tribe. TRIBAL provides a sense of community and accountability that you just can not recreate on your own. I think most men are nervous about being open and honest about their own challenges and shortcomings with a group, but that process ends up being more liberating and fun than you can imagine. TRIBAL is fun, and supportive, and it's also intense and more real than most people allowed myself to be. Glenn isn't afraid to be be honest, or to push you past physical and mental limits you don't even know you've set for yourself. Glenn's coaching and guidance has made huge changes for me, and for my family.
Boulder, CO

Glenn is awesome. He has an amazing knowledge of diet, nutrition, health, and overall physical and emotional well being. He guided me through a raw foods detox and exercise program that was super helpful. I would recommend Tribal and the solid expertise this program supports.
Truckee, CA

“I started out at 230 lbs and 29% body fat and have dropped down to 181 lbs with 17% body fat. But more important than the fat loss and 4 belt sizes (I’m down to my high school waist of 32), my blood pressure has dropped from stage two hypertension to normal! I’ve noticed huge changes in my strength and endurance. Workouts are now something I actually crave. Mountain biking is pure fun, and the climbs that used to push me to my limits are now easy! The nutritional changes are also fantastic. Not once did I feel hungry during the system, and I really enjoy my new way of cooking for myself. Replacing all the junk with healthy options was much easier than I thought it might be. The healthy habits I’m developing will stick with me for life! This is working better than I could've hoped for, including already reaching all of my summer goals! I’ve referred several friends, and my mom at 58 just finished and she looks and feels amazing, definitely a more fit, confident person, loving life! She's more focused and self-disciplined not just with her exercise and nutrition, but in all areas of her life she’s at her best!"
Broomfield, CO

"Glenn is an amazing trainer and a great mentor and coach. He makes it personal so its just not about the workout but also how to improve your personal goals as well. Great guy looking forward to more sessions with him coming up!!
Boulder, CO

"Glenn and TRIBAL are what we all need these days. Knowing Glenn is someone I can count on and discuss ANYTHING with, priceless!"

Boulder, CO

"Glenn is a talented and sensitive coach. I like his emphasis on building strength in community that can be leveraged to personal strength, mental and physical."
Boulder, CO

"Thank you Glenn for your friendship, the intense training and helping instill a level of confidence and leadership that I could run with to live a very full and rewarding life!"
Thornton, CO

"Glenn is fantastic. His knowledge as both a fitness expert and a nutritionist are top notch, and he excels at connecting and communicating with his clients. The best thing however is the knowledge and confidence you gain so that you can maintain your gains after you leave the program."

Dusan Schneider
Boulder, CO

"Working with Glenn and his TRIBAL program is the best choice you will ever make. He will without a doubt help you with your diet, exercise, emotional well-being, personal and professional life, and so much more! 
Thank you Glenn you are awesome!!!"
Mitchell Magdovitz
Boulder, CO

"I have found that lasting behavior change is really difficult. Glenn's guidance isn't temporary: he inspires deep, lasting transformation. Thank you, Coach Glenn!"
Luke Eisenhauer
Boulder, CO

"Glenn has a real gift for guiding an intense physical workout paired with thoughts and questions about life and how we show up as men. Thank you for the challenge, Glenn - I look forward to continuing this process of becoming a better, stronger, kinder and more capable man!"

J. David Hughes
Boulder, CO

"Glenn's unique skill-set and intentions deliver a holistic approach to personal transformation - body, mind, spirit - which is impactful beyond measure."
You have no idea how amazing your TRIBAL journey is going to be, and how big a shift you're going to make on the inside and across all areas of your life. We're going to take free reign discussing everything under the sun from fitness and nutrition to sex and relationships, money and power, and the inner psyche required to drive sustainable success...anything that's going to benefit you and the group and expand what's possible for the new man you're becoming...
We are thrilled to have you here! This work isn’t for every man. Not every man we interview is accepted into this training as we ONLY work with the elite, those who can make an unwavering powerful decision to step up to your full-potential with a proven results formula. TRIBAL is a powerful community of men committed to getting FIT in ALL areas of their lives. We focus on creating a strong mind and body…AND a healthy balance in our careers and personal relationships. Your breakthrough solution is TRIBAL.

TRIBAL is a laboratory to explore what’s possible for you as a man, and to serve your growth as an individual and as a community. We meet weekly for a group meditation, workout, growth mindset training, masterminding business, personal and relationship goals, and building deep connections with other men. Between weekly meet-ups, students engage with our comprehensive online curriculum, communication app and metrics spreadsheets to find focus, stay accountable and make real-progress with your team and expert coach. Learn powerful skills through our step-by-step structured system, become more self-aware, expand your beliefs, take back control and align with living an extraordinary life, the ONLY one worth living! 
Learn how to unlock predictable power with your Fitness, Career, Relationships, and Life with our groundbreaking 6-WEEK RITE OF PASSAGE ...even if you feel completely burnt out, spiritually bored or financially broken. 
TRIBAL is a community of men committed to getting FIT in ALL areas of their lives, simultaneously. I’ve been a coach for over 2 DECADES …and I can tell you that you can work as hard as you want but if you don’t have Balance AND Community…eventually you’ll lose all of your gains.

Right now, successful men feel ISOLATED and ALONE. Society keeps force-feeding us independence, instead of interdependence, which is how nature designed us. Back in the day, without your TRIBE, you’d get eaten by a lion. Now it sneaks up on you and you’ll die early from stress, depression or a heart attack. So, I created Tribal to allow a group of motivated, intelligent and successful men to crush it in balancing and sustaining four areas of their lives. Mind. Body. Career. Connection. 

We start new members with a 6-WEEK RITE OF PASSAGE, then a 90-Day Quest, where you accomplish more in 90 days than you could in a year! It's affordable and we see men COMPLETELY TRANSFORM! We start a new small group every 6 weeks. IF you want in, take advantage of our current special offer, and you can see for yourself!
Andy Schlauch, Urban Villages, Denver, CO

“Glenn’s energy and enthusiasm for health and fitness are contagious. His programs are thoughtfully designed around your personal goals and objectives, whether you are just getting into fitness or are a fitness fanatic. I would definitely recommend Glenn to anyone who is looking to include fitness and health as part of their lifestyle.”
Anne Tapp
Boulder, CO

“Working with survivors of domestic violence can be both inspiring and incredibly taxing. Prioritizing the health and wellness of our staff is vital to the work of Safehouse Progressive Alliance for Nonviolence (SPAN). The GET IT BACK system has been a great way to provide a structure and support for our staff to encourage each others fitness efforts and focus on personal health. Our whole team at SPAN has benefited tremendously! After only four weeks, I’ve successfully created a routine around fitness and nutrition and have gotten over the hump that was holding me back from focusing on taking care of myself. I feel much better overall, with big improvements in my cardio and strength. My partner and I are sticking with the system for another round, working even harder because we’re worth it! Looking forward to a happy, healthy 2010!”

Stina Johnson(Biological Capital)
Denver, CO

“Two big thumbs up for Glenn’s GET IT BACK System! Thanks for all the support with our companies wellness programs. We are blown away with what you are doing for our companies. I want to thank you again, a hundred times over, for bringing the Glenn magic to our troops! What you did for me personally, a life-changing transformation. We laughed, I (almost) cried, I found my inner bad ass! Glenn’s Get it Back System has motivated me to make changes in my exercise and nutrition that I’ve been talking about for years. His nutritional guidance was easy to follow and implement (no counting calories!), and the workouts were hard core, yet doable. Working with Glenn, I discovered strengths I didn’t realize I had, and enjoyed many victories and successes along the way (including losing several lbs.). He is truly inspirational. It’s so inspiring to get this kind of encouragement. It means a lot! Yes, the workouts have been tough! I’m so glad Glenn was there to push me through it. Now I know what I can do and how much more I can expect from myself for the next day’s challenge. I’m proud of that.”
Marjie Hemstreet
Boulder, CO

“This system changed my habits. I am stronger, my clothes are looser, and I feel great! I loved our bootcamp group, and Glenn’s enthusiasm!”
Anne Tapp
Boulder, CO

“Glenn will push you harder and pull you so much closer to your fitness goals than you could have ever done on your own.”
Tamalpais High School
Mill Valley, CA

“Thank you for taking the time to educate our students. Glenn’s humor and relevant information enlightened, inspired and ignited the importance of a healthy lifestyle, which is beyond commendable. I’ve noticed a huge change in attitude in my classes since his visit. These young adults were pointed in the right direction with this level of education.”
Eric Witte
Boulder, CO

“After eight years in the U.S. Marine Corps, I left with never ending stamina and a level of strength I thought I would never lose. However, a few years and one child later, my motivation for fitness had faded. Not only did Glenn educate and empower me to do the right things on my own, he brought my body back from extinction. I am stronger than ever before, but more importantly, more flexible and healthier, making better food choices. Glenn’s ability to improve his students’ lives is unmatched in the fitness field and made such a tremendous difference with my fellow officers. He has been instrumental in making me fit for duty and, in all seriousness, may one day have saved my life.”
Is what you're doing these days getting you closer to where you want to be tomorrow? What needs to now change? Open your eyes. This is a key time in your life to step out of your box, stretch your limits way out of your comfort zone. If you don't sacrifice for what you want, what you want becomes your sacrifice. Do you really want to live a healthier way of life?

It is through daily practices we become more self-aware, reinvent and refine ourselves. It is through our removal of stories we free ourselves and discover the power and wisdom that's always been there inside of us, waiting for us.
Julie Hudetz
Boulder, CO

“Working with Glenn helped me get strong again. Having been a olympic level professional cyclist, I was used to working hard. Glenn challenged us in ways I had not experienced before. Having a full-time job & a young daughter, I’m not able to spend hours at the gym. By following Glenn’s system, I was able to condense workout times and get great results!”

Julie Gallegos
Boulder, CO

“Glenn’s Get It Back System 4-week intense workout and nutrition bootcamp program with 12 other women was an absolute blast! Glenn’s program isn’t a program like you’ve done before…it is fresh, new and fun to do…not to mention IT WORKS!!! Glenn motivates you to go beyond what you ever thought you could do…he is inspiring and fun to work out with along with a fun group of inspiring ladies.”

Zoe Izard
Louisville, CO

“100% of participants believed that they benefited tremendously from their participation and would highly recommend participation in Glenn's system to co-workers. Almost everyone improved nutrition and/or reduced alcohol intake and acknowledged improved self-confidence and many expressed improved attitude in the workplace and improved co-worker relationships, along with their body transformations.”

Kenny Jimenez
Boulder, CO

“Glenn’s training and enthusiasm was as a constant motivating force for myself and our company. His easy and straightforward approach to fitness and exercise serves our body and minds well, allowing us to generate peak mental and physical energy for our artful sport. This is your ticket!”

Robert Shaw, Oracle Executive VP
Tiburon, CA

“The hikes to the top of Mt. Tam; the bike rides around the Bay Area; the iron I pumped; and the healthy breakfasts made it an all-around extraordinary boot camp experience. I lost so much weight while having fun and challenging myself to do more than I was used to. The program Glenn ran for my executive team has been invaluable!”
Barry Ansell
San Rafael, CO

"One of the most memorable summits of my life!"
Chief Ed Lynch & Mike Ayers
Marin County, CA

“Glenn’s comprehensive system exceeded all of our expectations and produced results we didn’t know we were capable of. It is the BEST physical fitness program we’ve ever done! If you’re looking for positive results, Glenn is your ticket to good health!”
Fire Marshall Steve E. Fisher
Marin County, CA

“It was clear from the first meeting that Glenn's program could greatly enhance the health of today's firefighter. i always felt I had an effective exercise discipline and regimen until I got a taste of what Glenn provides. I feel a firefighter can learn how to stay motivated and set reasonable and attainable goals. Glenn's a sharp man with a well-defined program that produces a well-defined body, individual and team. He comes well recommended and more than prepared to deliver in a league far above standards that shouldn't be acceptable for anyone.”
What if there is no time to waste in life had a greater capacity ...AND you were UNSTOPPABLE?
Make more money, get in better shape, create epic relationships, control your life... DO IT NOW!
Stop with the bandaids instead of permanent solutions. STOP living a life of mini regrets! Inject into your life fresh activities that target the areas of your life needing the mot attention. Adopt habits that renew your vitality vs. toxifying, slowly poisoning you. Get the skills you didn't get in school or from your parents, teachers and spiritual leaders.

Drifting...lost your edge...treading water? STOP INVESTING in programs, and people that don't really care whether you succeed or not! We hold you to a higher-standard here. We give you a simple blueprint, and an executable roadmap for producing the level of results we promise, helping you create the life you've always TRULY desired.

($200 VALUE)
Overcome THE #1 Obstacle to Successfully Start and Stick to a Fitness, Nutrition and Lifestyle Program with a daily practice you can sustain year-round, and for years to come...
Boulder, CO

I am a completely different person and for the better. I now have the confidence that I could get to where ever I want to be physically…its simply a matter of what I’m willing to put into it. I always knew it…but experiencing it makes it real. I’m in a very good place with my mind, body and spirit. Best part of all is that I inspired my sons together for several fitness bootcamps with Glenn and watching them transform from the inside out has been priceless.”
Boulder, CO

"My husband and I worked with Glenn to get back in shape and his dedication to my success was unparalleled by any other fitness trainer that I've worked with in the past. Glenn is determined, yet compassionate and holds you accountable to doing your best. We would highly recommend him to anyone who wants to get fit and lose the excuses."

Elizabeth, CO

"The strategy in Glenn's workouts tones your body all while getting a good amount of cardio. Glenn has given me the best workouts we've ever had. If you want results fast, want to change your lifestyle, and overall feel like a healthier person we would recommend training with Glenn!"
Boulder, CO

“I thought I knew what I was doing when it came to working out. Once I started this program, I realized how wrong I was. The results were unlike anything I had experienced in 20 years. Now, I’m in the best shape I’ve been in since college and Glenn’s helped my wife and kids as well.”
Sausalito, CA

“Glenn taught my son and I how to get vast results by
properly using his workouts and nutrition system that suited our needs. His educating us on nutrition made sure that the hard work wouldn’t be a waste!”

Broomfield, CO

“Miracles do happen! After a horrible car accident that severed my leg completely off and put me in a coma, doctors told me I would never walk again… This was until I met Glenn! Now 6 months later I have lost over 50lbs and I’m running with a 20 lb. weighted vest up mountains. Thanks to Glenn I’m a completely new person and loving life again! The bonus has been Glenn’s teachings and conversations with my son have made such a positive impact on him as well as our relationship. Thank you for your heart. I hold you in my hall of fame of wonderful people. Bless you!”
Cherry Creek, CO

“Glenn is a dedicated professional, very knowledgeable and personable. His expertise has made a huge positive impact in our work together as well as our professional and personal lives. Glenn has the experience and commitment to ensure you succeed.”
Cherry Creek, CO

“Working with Glenn has had such a HUGE positive impact on our fitness…and our lives. Thank you so much Glenn!

Tiburon, CA

“Thank you Glenn for everything you have done for our family!”
San Rafael, CA

"We both got in great shape in a matter of just a few months. Thank you Glenn for your guidance and support."
WHY do you want to change? Why do you keep trying to make these changes on your own...when that doesn't effectively work? WHY NOT JOIN A TRIBE?

Ever wonder how some people can make such dramatic physical transformations in such a short period of time and it's sustainable? To be your best you need to understand what you do best. But you also need strategies for managing your weaknesses, so they don't get in the way of your success. Imagine being part of a rock solid group committed to helping you succeed, a powerful level of accountability that is the glue that ties commitment to your desired results. 
Cherry Hills Village, CO

“From the moment Glenn came into our lives, we were changed forever. Working with Glenn and the “Get it Back” system was one of the most rewarding and beneficial experiences we have had in a long time. We didn’t know we would learn to eat and cook more nutritionally and truly enjoy working out for the first time in our lives, set personal goals and actually achieve them. We will be forever indebted to him. My husband and I are rediscovering the joy of being active from our 20’s and 30’s in our 50’s now.Great guy, Great program; just do it…you’ll be glad you did.”

Longmont, CO

“My wife and I tried everything, but nothing came even close to Glenn’s system. We have energy again, we’re not tired at the end of the day, and we now spend more quality time together. This is a lifestyle change, not a diet, and we highly recommend this system! These four weeks have been hard, but my we are having fun working out and pushing each other to do better. I have felt some frustration and noticed there are millions of excuses like ‘I have no time.’ It’s not true; there’s always time. My wife and I get up early just to hit the gym and get in a good breakfast before work, and sometimes we even still have energy at the end of the day for a bike ride. So far, I’ve dropped 15 pounds of pure fat, gone down a size in pants, my face has thinned down, and people are noticing a difference. I received the salesman of the month award because I have more confidence, and I now have the energy to go after it and work harder. For us, this is just the beginning. We both have dreams of looking and feeling better. The difference is that this time, we’re going to make it a reality.”

Erie, CO
“I worked hard, but Glenn helped me take my training to another level. When I first started working with him, I had OK abs and could bench press 225 for 6 reps. After several months, I am now benching 315 easy, have the rock hard six pack I’ve always wanted. I even took 2nd place twice naturally in my bodybuilding shows. Glenn not only pushed me to get stronger, he inspired and motivated me to go beyond limits. His emphasis on nutrition helped me get my body fat down to 6% and now I’m ripped. Glenn is without a doubt one of the most inspirational people I have ever met. If you are looking to change your body, health, and life, or just take your intensity to another level, Glenn is the man! His exercise and nutrition advice even helped my dad, and he’s over 50 and now picking up the jump rope.”

Cherry Creek, CO

“When we moved to Denver from Australia last fall, we were travel-worn. Three years of consistent travel had taken its toll on our fitness and well-being. Since meeting Glenn, we are motivated to better ourselves both physically and mentally. We actually look forward to challenging ourselves, with Glenn’s guidance!”
Boulder, CO

I signed up myself, my son and daughter to work with Glenn to improve our fitness and do something fun together. Everyone is now in great shape and continue to have a positive attitude and enjoyment of a healthy lifestyle. My son got into West Point, which Glenn was a great influence on his life at a critical time.”
Cherry Creek, CO
“Our experience working with Glenn has been both challenging and rewarding. We see the results both physically and mentally. He’s made a very positive difference in our lives, including changing my daughter’s direction in life as well. We think he’s the BEST trainer and life coach combo!”
Let's discover together how to say YES to what truly nourishes you and NO to what inhibits your vitality.
Isn't it time to stop trying to make yourself into something different than you are, and simply enjoy the experience of being you? Transformative change from the inside out is what we're up to here, and it's my honor to be one of your guides serving you along your unique way... Equipped with robust, practical tools, an investigative eye, I've curated the best of what I've found to be the most useful to you at this time of deepening personal work and evolution. Together we will get to the heart of the matter quickly. You'll become more aware of your self-identity threshold you're currently attempting to relinquish... and recognize your inherent resources, quickly synthesizing critical information and revising core-patterning required to make these big internal and external shifts. 

Make sense now out of major life events occurring, regain appreciation for how you uniquely operate, create, and harness what is truly yours to live and control...and let go of what's not in your hands. Re-set any energetic or thought distortions, re-orienting yourself on a consistent regular basis, so you can clear your mind, connect with the intelligence of your own body, make optimal choices, and clear the way for better possibilities and outcomes. Resolve any remnants from any heavy or challenging previous life-experiences, relational entanglements to support your healing process. Harness your greatest resources and begin to craft your life based on your inherent design, out at the edge, the threshold of your own growth and expansion.

Our proven SYSTEM is potent, deeply experiential. Receive more than ample skills to follow your north star and fulfill the life you came here to live, the destiny that wakes you up and calls you to pay close attention to your old ways cracking and new, more effective ways of approaching life arriving. You know that something isn't working, and you don't know what's next, but you know you want to make a change, create something new. IF you're comfortable with your life as it is, maybe this isn't the right venue. Perhaps you're here because a discomfort is calling your attention to a different way, a new kind of yes unique to your own multi-dimensional genius. Is life calling you to go much deeper than your constricting self-identity for greater expression and freedom? Reaching for something more true to you at this time? Experience powerful insights, almost immediate shifts, with ongoing integration as you unwind old patterning, while initiating positive movement...Equip yourself with a more appropriate architecture for your life and begin to see desirable experiences become increasingly available to you. Take this first step with us that's simpler, yet more radical than you might think.
St. Paul, MN

“Glenn and Get It Back University has been a blessing for me and my family. Glenn has worked successfully with my husband Dan and after seeing his results I wanted “in” too. Approaching 40 and recently having had a baby I needed help with my weight, fitness and overall health. Glenn has provided motivation for me and has helped me get back to my marathon running days before baby. He keeps you on track, focused and has an incredible wealth of information including some killer recipes that our whole family has enjoyed. He has changed our lives and we cannot thank him enough for his guidance.”
San Rafael, CA

Because of the demands of my work, I was reluctant to make a commitment to an exercise program. But as a result of my training, my stamina, energy level, and ability to concentrate have increased considerably. I also encouraged my son to learn how to appropriately train with weights. The work they’ve done together will stand him in good stead for the future.”

Cherry Creek, CO
“It feels great to accomplish things that I would not have believed were possible at this point. I appreciate Glenn's guidance and support helping me not believe my old story, and providing the structure and support to reinvent myself. The process is more mental and emotional than physical. I already dropped 25lbs. and I’m a very excited about this system and with our progress. I’m in this for life. I'm doing much better food-wise and with less alcohol and sugar consumption. I feel really proud of my will-power. It's becoming increasingly easier for me to not fall to temptation. I’ve even inspired my mom out-of-state to start exercising regularly. The training he has done with my wife who has always been hard-core exerciser has been an amazing experience as well. She's definitely feeling more energetic from cutting back on all the refined sugar as well. Also, because of the creative exercises that challenge her core, balance and stability of her whole body her low back has been feeling stronger and without the usual pain for the first time, in two years!"

Gunbarrel, CO

“Glenn’s attention to detail and passion for helping others is incredible! He’s helped both myself and my son become more disciplined and passionate about fitness, nutrition and even develop better attitudes. I never thought in my wildest imagination my son would get out the door before 6:30 a.m. to go to the gym.” 
Boulder, CO

“Working with Glenn taught us to push our bodies to new limits, and the benefits of staying positive in the face of adversity. Sure, after the workouts our muscles were sore, but we never for a second doubted that it was worth it. During that time we probably were in the best shape of our lives so far, and it’s knowing that, after that experience, we have the tools to return our bodies to that shape, that keeps us going to the gym day after day.”
Broomfield, CO
“Glenn helped me change my mindset of excuses to a mindset of “can do” in just a few weeks of working with him. Not only has it brought me personal results, which are now showing in my new dress size, but bringing results to my sons. My 9 year old works out with me and my 13 year old, who struggles with being overweight, got inspired to join Jiu Jitsu.”
What is the number one determiner of your ability to stick to a program long enough to produce significant results? Maybe there's not one thing? I definitely believe waking up to your hidden beliefs that drive everything, having a burning reason WHY you want to change, and beginning a new pathway to rewiring yourself for a new reality's creation is a good place to start your journey... 

We couple teachings of self-understanding and self-healing within the power of community. Instead of just trying to change or transform, which inevitably leads to discontent, we focus instead IN on discovering the deeper aspects of your true self. We shine a light on the darkness and investigate what truths lie beneath the surface and help you bring forth the greatest aspects of you. To create something wondrous and new, we invite you here to detoxify (STOP putting crap on the inside and give your body the rest and energy to deep cleanse), and we rebuild your body and your mind with vital nutrients.
Longmont, CO

“It is rare to work with someone who’s as multi-talented, has such an extraordinary work ethic and positive nature. Work with Glenn and he will contribute profoundly to your success. He helped me return from a back injury and sedentary lifestyle to being in great shape for my age. He also re-inspired both of my kids with their fitness too…and their grandparents in their 90’s. Without a doubt, he’s the real deal…and a good friend!”
Cherry Creek, CO

“Working with Glenn keeps us challenged and reaching beyond my own “boundaries.” Glenn provides the right amount of motivation and support, while driving us out of our comfort zones. We would highly recommend Glenn and his system and his heart-pounding workouts. Thank you for the support and help transforming the both of us! Glenn is also a remarkable friend.”
“With a family and a very busy schedule, I needed some outside help. I’ve had many compliments on how fit I look. I have never, ever experienced results like this so fast! My pants are hanging off my waist and I can now see the abs from when I was a kid. I also noticed a big increase in my endurance and my wife’s passion for her bootcamps. Glenn has helped us ‘GET IT BACK.”

Longmont, CO

“Glenn's one of the most transformational persons in my life. He has the ability to work with the mind and body in such a way that leaves you so empowered. Glenn was able to properly evaluate and challenge me to ensure my continued success. I don’t believe Glenn asked me to do a single thing I haven’t been able to complete, as he took me to places I had not been. He is a professional in all aspects of his work with students and commitment to them is inspiring. Exercise had always been a part of my life, but I've never been able to integrate it in a meaningful way. I've spent years with trainers too numerous to recall, and I've never reached my goals. I can’t tell you how many times I've expressed my frustration only to finally realize from Glenn...I was the problem that needed to change, and this was life-changing. No one's ever presented a clear, well-defined program to me that included all aspects of exercise, nutrition and personal goals until now. I feel healthier, more in control of my life than I have in many years. Glenn's commitment and most especially his huge heart will help you get to looking and feeling your best! His impact on just one my daughters, shifted her back into running races again during a difficult time when we were losing my husband to cancer.”
New Port, CA

“I started out at 230 lbs and 29% body fat and have dropped down to 181 lbs with 17% body fat. But more important than the fat loss and 4 belt sizes (I’m down to my high school waist of 32), my blood pressure has dropped from stage two hypertension to normal! I’ve noticed huge changes in my strength and endurance. Workouts are now something I actually crave. Mountain biking is pure fun, and the climbs that used to push me to my limits are now easy! The nutritional changes are also fantastic. Not once did I feel hungry during the system, and I really enjoy my new way of cooking for myself. Replacing all the junk with healthy options was much easier than I thought it might be. The healthy habits I’m developing will stick with me for life! This is working better than I could've hoped for, including already reaching all of my summer goals! I’ve referred several friends, and my mom at 58 just finished and she looks and feels amazing, definitely a more fit, confident person, loving life! She's more focused and self-disciplined not just with her exercise and nutrition, but in all areas of her life she’s at her best!"
Boulder, CO 

“When I went back to see Glenn, I was on a quest to GET IT BACK! During the first month and a half, I lost 11 lbs. of fat. More than that, my pants got looser, my body change and I developed new muscles and increased my strength. Glenn is one of the most versatile coaches I have worked with, providing training for myself, my wife and my son (a competitive downhill skier). Glenn always has challenging and creative workouts. My new found conditioning really made skiing this year so much more enjoyable. With everything Glenn has taught me between cardio, weights, core strength, and nutrition, I am in (maybe) the best shape of my life (since high school). The best thing about the challenge was finding out that I can make the time in a day for a workout. Glenn listens and cares how his students do and feel and is excited for their accomplishments.” -Glenn, Sean & Maggi Horner, Boulder, CO
Our initial 6-week breakthrough program brings you tremendous awareness and clarity to what you want to create, and what’s hidden deep inside that's actually been in your way all this time. We're going to take a deep dive into subconscious mind and eliminate any neuro-associations that you have with not feeling good enough as you are. You’ve been taught that your feelings don’t matter. What if the only way you can truly be happy is if you learn to trust yourself, your inner feelings, and your inner guidance...most of all? Our thoughts and beliefs processes, our patterns of behavior reinforce that we are not good enough...until we effectively address this. Deep in subconscious is a false belief. Until we find a way to correct that limiting belief we will never feel good enough and be able to trust our feelings. Our program here is built on science of neuro-plasticity, that states if you can change the way you think, you can change your brain and then you can change your life!  What goes into a child from the environment that they’ve learned to believe about the self becomes what they believe about themselves subconsciously through programming. We live our lives based off this subconscious programming and that’s the problem. You'll learn here to become the programmer of the programs you need to now fix. If you want to change your life you need to observe the programs running on auto-pilot and start changing them today with all the resources here to do so. 
Cherry Creek, CO

"We enjoyed working with Glenn individually. Top notch program for both of us to get back in shape."
Cherry Creek, CO

“Glenn is a very high integrity and reliable person. He is very well organized and makes the extra effort to identify creative, collaborative solutions. He’s had such a positive impact on my wife and I. Thank you!!”
Littleton, CO

"I've lost 120 pounds! A lot of what Glenn taught me and my mom was what made it possible."

Park City, UT

“Thanks to Glenn I am always an IronWoman. Glenn has an extraordinary ability in which he truly sees your full-potential lying dormant within and fearlessly taps into it through challenging workouts. If you have an objective when it comes to your health, fitness and general well-being, Glenn provides the guidance to help you become something other than ordinary. I’d highly recommend Glenn and his system. I even signed my fiancé up to help us get in shape for our trip to Europe.”

Tiburon, CA

“In just the first 4 weeks, my wife and I noticed a DRAMATIC change in our appearances. We both slimmed down a bunch, put on some seriously strong muscles and our aerobic capacities improved significantly over a very short period of time. Thanks for the pain AND THE GAIN!”
San Marin, CA

"The best father and son system- the results are phenomenal! Because of Glenn’s excellent motivational abilities and his great advice on how to workout and eat right, not only my body, but also my energy and my outlook on life, have changed dramatically. I think my son will always be a fitness enthusiast due to Glenn’s system.”
"From the standpoint of daily life, there's one thing we know: that we are here for the sake of each other. For all those upon whose smile and well-being our own happiness depends, and also for the countless unknown souls with whose fate we are connected by a bond... Many times a day I realize how much my own outer and inner life is built upon the labors of my fellow men, both living and dead, and how earnestly I must exert myself in order to give in return as much as I have realized."-Albert Einstein. 
Cherry Creek, CO

“Working with Glenn these past two months has been a terrific challenge — though it’s been 15 years and three kids since my college athletic career, I’m motivated in the same way I was by my coaches then! Though daily exercise has always been a part of my life, my intensity is up a notch and I’m starting to break out of the plateau I’d reached a year ago. I really look forward to being held accountable and being challenged at each session. Plus my husband has been working with Glenn as well and I have to say his arms have transformed overnight!”

Boulder, CO

“If you ever wanted to work with a personal trainer or coach, look no further, Glenn will take your program to a far more individualized level than you could have ever imagined. He will deliver exactly what you want, with a great big smile on his face. He is very skilled and enthusiastic about the fitness lifestyle, and it definitely gets absorbed by all of his students, as my husband and I both found out.”
Broomfield, CO

“A true professional! We were ready to take our workout routines to the next level. With his guidance we have experienced a transformation not only in our bodies, but also our attitudes towards nutrition and exercise. Glenn gives you the tools and support you need to ensure a healthy life balance for today and the years ahead…”
San Rafael, CA

“Glenn is passionate about what he does and continuously holds you to a very high level of performance. His program has been instrumental in my weight loss and fitness goals. Sharing the adventure with my workout partner, I now have a great friend.”

“The workouts are a great foundation to help anyone go to the next step. I have achieved more than I could have imagined, and I have confidently recommended this program and his team to many of my friends and professional associates. Why? Because it will get you there and you’ll have an absolute blast every step of the way!”

Boulder, CO

“Glenn trained both of us sisters, providing each of us with appropriate challenges related to our different fitness levels. The workouts were fun, but pushed both of us to new levels. He kicked our butts. Glenn helped meaty in great shape for crew and even got me my first modeling gig.”

Tiburon, CA

“If I could have 1/4 of Glenn’s imagination, energy, and strength, I’d be superman, imagine what he is with 100%. Ideas burst out of the man 24/7. He must be some kind of a zombie because I’m almost positive he never sleeps. I do know if I ever wanted a project done, he’d be the first guy I’d call, and then I could lay back, because he’d get it done, on time and under budget. Thank you for all you have done for both of us!”

To make the world a better place starts with the one in the mirror. You got to change your ways. Sitting in sacred circles with others who love you, truly teaches you how to love yourself deeper and show up more powerfully AND ON FIRE in the world.

IMAGINE...taking down those walls built up in the name of being strong, but really to avoid unpleasant fearful feelings. Improve: mind/body connection, fueling with nutrient-dense foods, stress management, self-awareness and self-confidence, presence and charisma, emotional reactivity and intelligence, negative self-talk, decision making and intuition, deeper listening, empathy and connection, conflict resolution, intuition, kindness and compassion. Break addictive self-medicating patterns by channeling energy into new positive choices, get off meds and embody a healthy balance in your career and personal relationships.
Petaluma, CA

"I love the system and living it day-to-day. As a principal, part-time student, husband, and father, my schedule is very busy. I wanted to lose the spare tire and bust out of the grind that was making it bigger. Thank God for Glenn because the GET IT BACK System works. Here’s why: 1) The important emphasis on proper diet and nutrition is outstanding. It’s really simple to follow the eating guidelines and awesome recipes outlined in the workbook; 2) The workouts are totally appropriate with your goals. I leave the gym feeling great and the feeling lasts until the next workout; 3) GET IT BACK is addicting! The lifestyle change is real. I have had a lot of positive changes happen in my life that come from more energy, better moods, and feeling fit in addition to losing 25lbs. Your motivation to Get It Back doesn’t end with just getting in shape; I’m getting organized and more motivated in my professional and personal life too! Because of my success, my wife, a former athlete, started and LOVES the cardio workouts and has been working out 5-6 days per week, the most consistent, in a long time! She's running, swimming, and mountain biking. Our kids absolutely love the Wild Things energy bars!”
Boulder, CO

“I was feeling very discouraged after an exhausting ski season when I was not performing to my former skill or energy levels. Working with Glenn absolutely exceeded our expectations. My daughter is now training for an Olympic length triathlon. My mom was working with Glenn and getting incredible results. So several summers ago, when I decided to compete in my first triathlon, I signed up with him. Glenn was supportive and pushed me further than I could have gone on my own. I was so well-prepared for the race after my time with Glenn that I thought some of the sessions with him had been harder than the triathlon! Currently I am training for an Olympic length triathlon in D.C.”

Boulder, CO

“When I first started working with Glenn, I was extremely frustrated about my fitness level and weight. Over the past 5 years, I had gained 35 pounds, and nothing I did could turn around that trend. Every time I tried eating better and working out more, I gained another 5 pounds! Glenn helped me take control of my eating habits and my fitness level. Over the past year, I have lost 20 pounds and decreased my body fat by over 7 percent. I look and feel so much better! I now do things that I never did before, like running! I love playing tennis, and my increased fitness has really paid off. All of my teammates have commented on how much my playing has improved. My husband and son got on board as well and have achieved amazing results, too”

If you change this one thing, your life will become extraordinary... Change your DECISION making process! Decision determines firmness of purpose and character. Make every decision based on who you want to become from a place of abundance and courage, one that stretches the shit out of you, scares the shit out of you, calls you to step up and grow, that you know in your heart is a must, that opposes comfort, aligns you with your highest potential, your mission and purpose.

Stop saying ONCE I do this, then I’ll get to that thing (ex: my finances in order, then I will take that seminar, get my promotion or tax refund, then I’ll sign up for xyz, finish this project, then I will work on my relationship, lose the weight, then I will be able to do those things, make more money, then I’ll take that program, get my credit cards paid off, then I’ll xyz, make more money, then I’ll pursue my true purpose. When you make this mistake you are falling into the trap of “future projecting.” FUTURE PROJECTING is a sneaky game your mind developed to trick you into thinking you will get it handled. The harsh reality is that you won’t ever get to it and you will remain stuck and frustrated. The truth is, as long as you get to future project, all you are really doing is temporarily getting to avoid feeling like a worthless piece of crap. The reality is you are only fooling yourself and destroying the opportunity to grow and expand. There is only one solution...stop future projecting. STOP putting things off, playing small, avoiding handling your shit or taking responsibility now, putting off things that are designed for your growth. STOP!
Marroquin Family
Yucaipa, California

“Being a father of three, I wanted to look and feel good. I also wanted the extra energy after work to play with my kids and get them into the things I enjoyed doing like surfing and skateboarding. Glenn’s GET IT BACK system not only brought me back, it took me to a whole other level, and my wife too!”
Boulder, CO

"Incredible coach. Excellent program! I've come back to Glenn for assistance again and it's paid off. I also had him work with my son for baseball, which was perfect conditioning for him during the summer off-season."
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -M. Williamson

($200 VALUE)
Overcome THE #1 Obstacle to Successfully Start and Stick to a Fitness, Nutrition and Lifestyle Program with a daily practice you can sustain year-round, and for years to come...
If you’re like me you’ve chased many a affirmations your whole life, chasing your tail. Affirmations don’t stick because you’re not correcting the beliefs that are in opposition to these positive affirmations you’re attempting to invite in. In order to attract the type of life experiences you want to attract you’ve got to learn to trust your feelings, trust and honor yourself and understand limiting beliefs in contrast to those ideas. We got to get in there and heal them and create new neuro-associations to ideas and beliefs that have you accelerating your personal growth, and love of self. That’s when your life will truly change. Affirmations are like a band aid. You need to get in there and deal with the neuro-wiring happening in the subconscious mind at a much deeper level. You need to be taught how to create new belief systems that actually stick vs revert back to old patterns after short-term pushes of effort and modest amount of success. We will take you from false limiting beliefs and dismantle neuro-associations that don’t creating ones that do. Tune into the divine self and take guidance from the only place we should be taking it from. 

If you're interested in knowing what’s been holding you back, knowing your authentic self, living from your values, what you value most, each and every day, then this program is for you. If your adult life is not working out the way you planned it is not your fault. But going forward with this awareness it’s your responsibility to to turn things around now. We’re supposed to be living abundant life experiences connected with ourselves. Get more in touch with who you are. Realize you are a creation of god. Nothing is wrong with you. So stop trying so hard to get other people to approve of you. When I realized I could heal my childhood programming, actually save my life, I knew what I wanted to do for the rest of my life…My passion is helping people get back on track, heal from childhood programming, and connect to the true self. So many of us are starving for something else. If you’re hungry enough, you're here to get fed by someone who’s walking this journey as well. 

"Whether to float with the tide, or to swim for a goal. It is a choice we must all make consciously or unconsciously at one time in our lives. So few people understand this! Think of any decision you’ve ever made which had a bearing on your future: I may be wrong, but I don’t see how it could have been anything but a choice however indirect— between the two things I’ve mentioned: the floating or he swimming. But why not float if you have no goal? That is another question. It is unquestionably better to enjoy the floating than to swim in uncertainty. So how does a man find a goal? Not a castle in the stars, but a real and tangible thing. How can a man be sure he’s not after the “big rock candy mountain,” the enticing sugar-candy goal that has little taste and no substance? The answer— and, in a sense, the tragedy of life— is that we seek to understand the goal and not the man. We set up a goal which demands of us certain things: and we do these things. We adjust to the demands of a concept which CANNOT be valid. When you were young, let us say that you wanted to be a fireman. I feel reasonably safe in saying that you no longer want to be a fireman. Why? Because your perspective has changed. It’s not the fireman who has changed, but you. Every man is the sum total of his reactions to experience. As your experiences differ and multiply, you become a different man, and hence your perspective changes. This goes on and on. Every reaction is a learning process; every significant experience alters your perspective."

The Danger of a Long-Term Goal: Over an extended period, most of us need some sense of meaning through pursuits of sorts. We may be comfortable floating for a while, but feeling in control and having a direction is a craving we all need to satisfy. Leaving life up to chance isn’t a good way to do that. Beyond environmental factors, the future is determined by both the choices we make and the choices we don’t make. What you do today largely shapes how you live tomorrow. Between today and tomorrow, however, is the journey. That’s where most of your time is spent, and how you navigate this journey is influenced by your defined sense of direction. But this direction tends to take shape as a long-term goal, and herein lies our problem. As Thompson points out, one of the only constants in life is change. We think and desire different things at 25 than we at 40 than we do at 55. There may be a minority of people who pick something and can pursue that over decades, but those are the exception, not the rule. Defining a fragile long-term goal and molding yourself in its shape at all costs is no better than aimless floating. In fact, it’s worse, and there are real dangers that come with that. The real purpose of life isn’t to force a purpose and let that guide you under all conditions, but it’s to continuously redefine what it means to be better tomorrow than you are today. Instead of committing yourself to something that may or may not turn out to be a good choice, the focus should be on improving and defining yourself. The goal is secondary. If within that definition, you sustain a long-term goal, so be it. If not, you define a new goal.

Seeking a Way of Life: A pre-defined goal may diverge away from our evolving perspective, but the same question remains. Within a quest to strive and to be better, how do we find meaningful pursuits? The intuitive answer is to ask yourself what you want and then find a way to work that into your life. Unfortunately, that doesn’t do much. At any given time, there is a lot we want, and the question is ambiguous enough that it doesn’t really help us zone in on anything. A better question to ask is, “Given my current situation, what way of life do I not want?” As you think, you will find yourself with a list of things that you are not willing to tolerate, and that will direct you onto a more certain path towards the few things that are reasonable. It’s easy to want to double your salary or to write that book you’ve always wanted, but it isn’t easy to decide that you are going to compromise the time you have with your family for more work or that all your evenings and weekends for the next year will be spent alone typing. Once you accept the life you’re not willing to tolerate, you can take your pick out of the few possibilities left over and dedicate yourself to them as 6-month to 2-year long projects. This way, if you enjoy the lifestyle and the commitment even as you change and grow, you can continue along that path. On the other hand, if you find that your optimal way of life is diverging away from that initial commitment, you can shift your dedication to something else. Rather than molding yourself to a rigid goal, you mold the goal to an ideal way of life.

All You Need to Know: To float or to swim. Hunter S. Thompson understood this predicament better than most. He found himself somewhere in between, but ultimately, he knew that a choice was necessary. “A man who procrastinates in his choosing will inevitably have his choice made for him by circumstance.” Not many of us will disagree that we need something to pursue. We may drift aimlessly for a while here and there, but over time, we crave a sense of deliberate progress and control. Conventional wisdom says that meaning comes from a singular long-term goal. We find a thing we either enjoy or are good at, and then we dedicate ourselves to that pursuit for life. This may indeed be the case for a few among us, but it’s incomplete as a general and broad framework. We’re all a product of the sum of our experiences. Over time, these experiences change our perspective, and this perspective won’t always align with a pre-selected goal. A better way to define the purpose of life is as a continuously evolving pursuit to be better in the future than you are now. Rather than molding yourself to a long-term goal, you instead seek out a way of life with shorter commitments that cater to how you grow over time. You’re still responsible for choosing the direction you want to take, but the focus shifts from shaping yourself into an existing definition to continuously creating yourself along the way. The difference between the two lies in flexibility and opportunity. The choice is yours.